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98

Can a Daily Tablespoon of Olive Oil Help You Lose Weight?

Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...

60 comments    olive oil healthy fats raw fats
95

Foods to Help You Lose the Dangerous Belly Fat

People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...

193 comments    belly fat almonds raisins
Jean Harlow vamping it up.94

My Big Fat Sexy Lingerie and Boobies Hub

Bard of Ely thinks so. His hub on vintage ladies slips is one of his top-earners. (Check it out, it's really good.) I thought I'd try a little experiment and see if there's anything to it. So far my best...

113 comments    entertainment pictures women
98

Thanksgiving Coloring Pages of Native Americans

At Thanksgiving, let's present additional high quality coloring pages for the kids that picture more about real-life American History than they may have been taught in school. We know that there were no such things as ...

6 comments    family children holidays
Simmering meat in vinegar and soy sauce makes it tender and flavorful.90

Low-Fat Easy Filipino Food Recipes

Low-fat, easy recipes for favorite Filipino foods: Chicken adobo, pork adobo, and pancit.

12 comments    food diet recipes
Water is a vital beverage for good health and an alternative to harmful carbonated sodas. 71

How Soft Drinks are Bad for You

Water is a vital beverage for good health and an alternative to harmful carbonated sodas. It is a known fact that soda is not good for you mostly because of the sodium content. Just by not drinking any soda...

0 comments    belly fat soda sodas
81

Lose 10 Lbs in 3 Days: Is It Possible?

Lots of people are interested in learning how to lose 10 lbs in 3 days. In fact, according to Google search statistics, it's one of the most-popular search phrases on the web! Part of the reason is something...

0 comments    health advice food
74

I'm Losing Weight On 767 Calories A Day

I'm fat. I've been fat from the time I was about 7 years old up until today, with a very brief respite in high school where I held to a more or less "average weight" for a couple of years. I'm not "morbidly...

12 comments    tips diet weight loss
78

How to Lose Man Boobs

Do you have a little extra fat on your chest and you want it off?  The good news is that you can trim up your pecs and look more masculine.  Just think aobut our chest, when do we as humans actually use...

2 comments    man boobs lose man boobs
78

Why Americans Are Fat

There are fat, chunky or chubby people everywhere, in every country. A small percentage of those people are overweight due to a physiological condition -- the rest have gotten fat all on their own. As I sit...

25 comments    obesity americans overweight
working