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76Super Size Me - Does Fast Food Make Us Fat?
Last night I finally watched the 2004 documentary film Super Size Me directed by and starring Morgan Spurlock. This film was created to expose the widespread obesity in the United States and across the globe....
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73High Fat Foods that Won't Make You Fat
There is no question that consuming certain types of fat can lead to weight gain and numerous health conditions. Over the last thirty years saturated fats have been the topic of discussion when it comes to...
5 comments71Snacks: Healthy Snacks For Kids and Adults
During the day it is a good idea to replenish energy with healthy snacks. Healthy snacks should be chosen with caution however, because many of the popular, supposedly healthy snacks are very fattening. They...
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75My Fattening Recipes
After some concerns about my rich and fattening recipes, I offer this hub... in hopes of redemption.
6 comments
61A Healthy Plan to Lose Weight
Many are having trouble on their diet because they just can't stop craving for junky and fattening foods. But if you can discipline yourself and follow a simple diet plan then you could achieve your ideal...
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