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90How to Boost Collagen Production in Your Skin
Collagen is a long, fibrous protein that together with elastin and soft keratin, forms the connective tissue (literally, the tissue that "connects" the skin together) which is responsible for your skin's...
16 comments
87How To Increase HDL Naturally
Would you like to know how to increase HDL naturally? Great, because these are some of the steps I used to raise my own. They aren't complicated. In fact, they are simple. But that does not mean they...
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7610 Super Brain Foods For Your Kids
Do you want your kids to do well in school?Do you want them to be good in sports and music as well?It certainly pays to take a look at the daily diet given. Are your children getting proper nutrition and at...
8 comments
67Best Source of Essential Fatty Acids
Information on food, nutrition, vitamins and supplements, health, wellness, and everything else related to living a long and healthy lifestyle.
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74NATURAL CURE TO MANOPAUSE
Ayurvedic Remedies for Menopausal SyndromeMenopause is a condition in which there is a natural hormone (estrogen) deficiency.It is a state that occurs within the age of 45 -55 years. Generally after the age...
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91How to Make Hair Grow Naturally
Hair loss is a condition that affects more than 80,000,000 men and women in the United States alone. Many companies claim to have miracle formulas to make hair grow. These persuasive messages have prompted...
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68Healthy Fat and Your Diet
There is no question that consuming certain types of fat can lead to health conditions, but are any fats good for you? Over the last thirty years saturated fats have been the topic of discussion when it comes...
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82Vegetarian Alternatives to Fish Oil
You are familiar with benefits of fish oil and you've tried to convince yourself that you can handle ingesting it but it just goes against your principles. Consuming fish oil violates many of the reasons that...
4 comments
82Are curvy women really back in fashion?
Are curvy women really back in fashion? After years of on-and-off dieting to try to keep to fashion standards, it looks like finally I can be happy with my rounded body. Finally I do not need to...
39 comments
83Dry fruits: medicinal uses and health benefits
Dry fruits are considered rich source of nutrients and regarded as delicacies. Several fruits that come under dry fruits category are: Cashews, Walnuts, Almonds, Raisins, Pistachio, Date, Peanuts,...
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