1-10 of 174 hubssort by Hot Best Latest
86Side effects of fish oil
Fish oil Fish oil has always been known to contain Omega-3 fatty acids, which are very beneficial for people suffering from heart disease, hypertension, asthma, rheumatoid arthritis, bipolar disorder, and...
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88Salmon - Heart Healthy Food
Salmon is rich in omega 3 fatty acids making it a healthy diet food. Find out the health benefits and make it a part of your weekly diet with these fantastic salmon recipes.
8 comments
84How to Boost Collagen Production in Your Skin
Collagen is a long, fibrous protein that together with elastin and soft keratin, forms the connective tissue (literally, the tissue that "connects" the skin together) which is responsible for your skin's...
16 comments
86Bread: The First Fast Food
What is a fast food? It is one that tastes good, can be prepared easily, is readily accessible to all, and that has a considerable shelf life. What is a fast food? It is a shortcut to acquiring nutrition. It...
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72Joy Diet for the Winter
The days are getting shorter and seem to be filled with work only. By the time we finish our workday, the day is almost over. It is dark and cold outside and our moods may tend to swing a bit. And while some...
2 comments
81Health Benefits of Almonds
Almond is the favorite nut of most persons; a lot of chocolate and skincare product in the market has almonds on it. What is almond nut? The almond nut that we enjoy eating is technically the seed of the...
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85Health Benefits of Shrimp
Shrimp is the most popular seafood in the world, next to fish. The firm, translucent, flesh of raw shrimp is low in calories and saturated fat that makes it a healthier alternative to meat proteins. Shrimp...
1 comment
74Dry fruits: medicinal uses and health benefits
Dry fruits are considered rich source of nutrients and regarded as delicacies. Several fruits that come under dry fruits category are: Cashews, Walnuts, Almonds, Raisins, Pistachio, Date, Peanuts,...
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64NATURAL CURE TO MANOPAUSE
Ayurvedic Remedies for Menopausal SyndromeMenopause is A condition in which there is a natural hormone (estrogen) deficiency.It is a state that occurs within the age of 45 -55 years. Generally after the...
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77Salba Seed
The salba seed is the richest whole food source of fiber and omega 3 fatty acids found in nature. The seed is flavorless and odorless. The salba seed is the only ancient grain for which there are acute and...
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