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Ten Things You Can Do RIGHT NOW To Improve Your Health And Happiness79

Ten Things You Can Do RIGHT NOW To Improve Your Health And Happiness

Need to boost your happiness and motivation right now, before you go mad with boredom and a bad mood you just can't seem to shake off? Try a handful of these suggestions to get your good mood back on track.

7 comments    happiness well-being
Part 4 - How To Earn Money Writing Short Stories For Women's Magazines75

Part 4 - How To Earn Money Writing Short Stories For Women's Magazines

Top tips on how to get published by women's magazines. Short story techniques from Lydia Jones - author of "For A Smile" and over 100 published short stories. How to write saleable short stories and make money from writing.

0 comments    writing tips writing advice
How Art Appreciation Improves Quality of Life83

How Art Appreciation Improves Quality of Life

Science confirms what all art lovers already knew true: art appreciation improves quality of life and makes you feel good.

17 comments    quality of life dopamine
Gratitude: A Poem66

Gratitude: A Poem

photo help delete down full width edit text help delete up down float right edit I look out my window at the scene ahead The trees, foliage and florals that I knew to be a beautiful spread Trying to appreciate but with a bowed head Fighting just to stay out of bed The walkers by I admire My mind anxious and gloomy My body tired

16 comments    poetry poem depression
Feel Good65

Feel Good

There is no way that you can have two thoughts at the same time. Our brain just don't work like that. Now that you know that - you can choose... Simply repeating words like "love", "freedom", "courage", "harmony", "beautifull", "peace" can be a sort of meditation.

2 comments    love freedom meditation
Feel Good TV Shows To Lift Your Mood78

Feel Good TV Shows To Lift Your Mood

Some TV shows provide much welcome relief from the stresses and strains of our every day lives. I share some of my favorite feel good shows.

0 comments    watch drama tv shows
My Math and Science Class76

My Math and Science Class

Yeah, my name is Fred and not Greg. You must've heard about me before in here. Thanks to our friend Lord, we are going to share some anecdotal situations, that made my science and math class really, really fun.

20 comments    humor students teacher
Fitness life Goals....Looking good or Feeling good69

Fitness life Goals....Looking good or Feeling good

Setting a goal for fitness, based on your body type. Figuring out ways to motivate yourself.

0 comments    health exercise feeling good
How To Feel Good and Increase Your Self-Worth71

How To Feel Good and Increase Your Self-Worth

Many times we don't feel good about ourselves and our self-worth takes a dive. We cannot stay that way for long... we have to fight back up. There are some simple steps to do in order to get out of the dump. And if we keep doing them, our self-worth increases and our self-esteem is given a boost.

0 comments    self-esteem affirmations
Letter to My Darling Daughter69

Letter to My Darling Daughter

Feeling frustrated at not being to help my teenage daughter with a problem I am not supposed to know she has, I wrote her this letter.

0 comments    relationships mother confidence
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