1-10 of 18 hubssort by Hot Best Latest
68Anxiety & Depression Cures
Anxiety and Depression affects millions of people every day. Is it due to the crazy busy lives we live? Or is it something else? When we are busy working or stressed, taking care of ourselves, our...
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58Simple Relaxation
Stress. It's everywhere. From dealing with the road rage that runs rampant during morning commutes to trying to help our children with their homework at the end of the day. It doesn't matter where we go or...
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77Fear: Fight or Flight?
As humans, fear is something that is ingrained into our system. It has always been there since our caveman days and will always be here. We can't escape it. Nowadays, so many different people seem to be...
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76The great cat dental care scare.
It takes a human to make sure the cat is on time to the vet or the cat dentist. I brought the cat to the vet recently, the waiting room is full of color brochures, offers, forms for additional information....
5 comments
53Tormented Mind
I am convinced there is no worse hell than extreme anxiety and chronic worry - you can feel like you're strangling to death, even like you're about to have a stroke or a heart attack. According to Dale...
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62What is Stress?
Stress is the mental and physical response to everyday life. We still respond to danger as if we are dealing with sabre-toothed tigers instead of having to deal with modern day problems such as family...
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66Stress And High Blood Pressure - Binaural Beats To The Rescue
Binaural Beats Stress is a natural and necessary body response. When we perceive a threat, our hypothalamus located at the base of the brain, sends a signal to the adrenal glands to start kicking out...
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68Resistance to change - why and how
In my personal life I have had to go through many changes. We do it all the time and throughout our lives consciusly or unconsciously. There is no person alive today on this planet who has not had to go...
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46GeeZone - Stress & Weight Gain
Stress and Weight Gain There are numerous ways that our bodies react to stress - gaining weight is a common one. When we are under stress our bodies go into what is commonly known as the “fight or...
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66Anxiety Panic Disorder Explained
The whole purpose of anxiety is to prepare the body for 'fight' or 'flight' not 'fright'(Panic). All animals have anxiety systems which are designed to help them survive. This anxiety system alerts the body for...
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