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63

Anxiety Panic Disorder Explained

The whole purpose of anxiety is to prepare the body for 'fight' or 'flight' not 'fright'(Panic). All animals have anxiety systems which are designed to help them survive. This anxiety system alerts the body for...

0 comments    anxiety panic panic disorder
74

The great cat dental care scare.

It takes a human to make sure the cat is on time to the vet or the cat dentist. I brought the cat to the vet recently, the waiting room is full of color brochures, offers, forms for additional information....

5 comments    love advice family
lady luck profile image89

How to diffuse conflict before it gets physical

We all have conflicts with people. It is simply far too idealistic to think that we can all get along all of the time. I believe that some conflict is healthy. For example, if you are agreeable 100% of the...

10 comments    health advice family
71

Organic Aloe Vera the Heart Diet and STRESS Part IV

Alright folks, now that you've made it through the first few articles on Organic Aloe Vera, the heart, diet and STRESS ...with all those summer time adversities. Pat yourselves on the back and reward...

2 comments    health stress heart
Monsa profile image67

What is Stress?

Stress is the mental and physical response to everyday life.  We still respond to danger as if we are dealing with sabre-toothed tigers instead of having to deal with modern day problems such as family...

1 comment    energy stress blood sugar levels
84

DANGERS OF USING CORTICOSTEROIDS for healing

Today, corticosteroid medications are very popular for treating many health conditions that involve inflammation. They are commonly used for threating rheumatoid arthritis, other types of arthritis, liver...

20 comments    health immune system blood sugar
My "happy place".  I keep this photo of the hills where I grew up, out on my desk so that I can "escape" during stressful moments.63

Simple Relaxation

Stress. It's everywhere. From dealing with the road rage that runs rampant during morning commutes to trying to help our children with their homework at the end of the day. It doesn't matter where we go or...

3 comments    health life how to
DaniellaWood profile image80

Fear: Fight or Flight?

As humans, fear is something that is ingrained into our system. It has always been there since our caveman days and will always be here. We can't escape it. Nowadays, so many different people seem to be...

8 comments    fear brain flight
americanrubles profile image59

Tormented Mind

I am convinced there is no worse hell than extreme anxiety and chronic worry - you can feel like you're strangling to death, even like you're about to have a stroke or a heart attack. According to Dale...

0 comments    stress heart anxiety
mehulbanker1 profile image50

7 Essential Tips For Managing Anxiety

  Have you ever faced a situation that has brought on sweats, shortness of breath and increased your heartbeat rate? You probably weren’t having a heart attack but an anxiety or stress related attack. ...

0 comments    sleep yoga anxiety
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