1-10 of 139 Hubssort by Hot Best Latest

99

What is vitamin K? What does it do? What is it good for?

Until September 1999, I had no idea what Vitamin K was, where it comes from, or what it does.Then, I had a crash course in Vitamin K. I live with the constant question in my mind, "Does this food contain Vitamin K?" Because, you see, if I eat foods...

53 comments    health food fitness
98

Get The Most Out of your Trampoline: 10 Great Exercises

 Get The Most Out of your Trampoline: 10 Great Exercises A trampoline is one of the most fun pieces of exercise equipment than you can purchase for use at your home. A lot of families get trampolines because the kids want them but they’re...

23 comments    health how to tips
98

Healthy Body Sculpting Exercise for Women

This hub is going to focus on “old fashioned” Healthy Body Sculpting Exercise for Women that has been proven to have many great benefits. In the suck it, tuck it, quick fix world of today body sculpting has taken on a new meaning due to...

182 comments    health women fitness
Russ Klettke profile image97

Natural ways to increase testosterone levels with exercise and diet

The time for testosterone has arrived. More to the point, men are starting to see testosterone as their fountain of youth, the hormone that can increase muscle size, reduce body fat, increase bone density, promote libido – and bring all the...

102 comments    health food fitness
96

Cowboys, Rodeos, and Trail Drive Training

Cowboys and cowgirls are still active in the USA, - one reason that Americans still wear 10-gallon cowboy hats in Olympic Games Opening and Closing Ceremonies. They will likely do so again in the Vancouver Winter Olympics of 2010. America is not...

32 comments    exercise physical fitness
97

Body Rolling: The Quick, Easy, Effective Workout

Here is a quick fitness program that keeps you flexible between workouts,strengthens and tones,gets rid of pain and makes you look slimmer. Try Body Rolling!

42 comments    fitness massage back pain
98

Teacup Pigs

Chris Murray , the original breeder of Teacup Pigs needed 9 years and 24 generations of breeding before he succeeded in getting the pigs to the miniature size that they are today. Teacup Pigs were originally named Pennywell miniatures, named after the farm in Devon, England where the first Teacup Pigs were born.

111 comments    pets pig pigs
98

Dr Oz Puts "YOU: On a Diet" - Weight Loss Plan

Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?

35 comments    health food diet
96

Meaning of Native American animal medicine cards 04

Animal medicine cards 04 You are at the page of the 31-40 meanings of the Native American medicine cards. You will not know what to do with them until you have read the hubs medicine cards and totem animals,...

4 comments    health fitness medicine
jshaiju profile image96

Ayurvedic Tips to Lose Weight

The reasons for sudden increase in body weight can be many. One factor to consider is age. As one ages the metabolic rate decreases leading to weight gain. This type of weight gain is observed in people in their late 30s. Thyroid imbalance and...

72 comments    health diet fitness
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