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92

How to Burn Calories

Just about everything you do burns calories. It's true. You burn calories just sitting still. Your body burns calories while digesting food. You burn calories from chewing gum. But. Yes, there's a but. You...

141 comments    health how to tips
crismanjt profile image87

BLOWTORCH THE FAT: 4 MINUTES

I’m about to reveal to you one of the most effective fat-loss workout I have ever used. Not only does it rip fat off the body but it dramatically increases anaerobic and aerobic conditioning, strength,...

3 comments    health fitness exercise
85

Rob Nevins' Skinny Switch Secret Review

Burn fat fast eating only the foods YOU love. No dieting or exercise require. Hard to believe but these are the claims of a relatively new weight loss diet called the Skinny Switch Secret. It was created by...

3 comments    health diet fitness
90

Men's Health - Viva Viagra

OK - I will be the first one to admit I am a tad old-fashioned in some ways, but the first time I saw the TV ad campaign for the new male wonder drugs, I wasn't sure just what I was watching. Happy, smiling...

20 comments    fitness sex hubchallenge
81

The Candida Diet Part II

Go here to find out everything about the Candida Diet. I have llisted all of my links. Enjoy and Happy Candida Free Dieting. Please go here, as it is a full page of links to all of the recipes that I have...

578 comments    health food diet
"Omicron Contraction" - original painting by Robert Kernodle, 199980

Your Body Is The World

Material substance is not a lowly thing--it is the only thing--the basic stuff of all things--the basic stuff of YOU, your body and the world. Honor it.

8 comments    body image physical activity
Stretching at sunrise can increase your metabolism for several hours.92

Fat Burning Exercises

American society is beset with media information and advertising that encourages indidivuals to lead a healthy lifestyle; and cut fats, and/or carbohydrates, and/or sugars, meats, dairy, and any number of culinary items from the daily diet. Body fat can present particular problems to our health and can be burned as fuel with proper exercises in combination with a full individualized health plan.

23 comments    health food fitness
86

Locking the knee in Bikram Yoga

In Bikram Yoga, many of the standing yoga poses are characterized by having one or both legs "locked out". As this concerns the knee joint (amongst other elements of the leg) and having had an aggravated...

16 comments    health fitness exercise
88

Health Benefits of Potassium

Most consumers and health food gurus, as well as the average health food nuts are well acquainted with the important of potassium being one of the body's main essential minerals needed for optimal health. ...

3 comments    health health benefits nutient
Did she just get ten years younger??80

Buying the Right Bra - The Boob-alicious Gal's Guide

Did she just get ten years younger?? if you've never given much thought to your own over the shoulder boulder holder, today is the day of enlightentment. I was shocked to learn what large percentage of women...

33 comments    health how shopping
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