1-10 of 12 hubssort by Hot Best Latest
74Strip Aerobics
Strippers, are no doubt, in great shape. They have to be for their profession. Whether using a pole or not, these girls know about exercise. The past few years strip aerobics has exploded in popularity. ...
52 comments
86How to do basic waltz steps. (Men's and Women's parts)
The waltz is the first dance most people think the might learn when they decide to learn to dance. Whether they want to dance for their wedding or just for a social event the waltz tends to the dance they...
27 comments
69Big Beautiful Bellydancers
Those of you that know me know that ever since I got to the Internet I've been an advocate for bellydancers that happen to be curvaceous and larger than life. What I never imagined was how many of you were out...
20 comments
62RISKS AND MISTAKES IN FITTNESS
Summer is just around the corner and every one is trying their best in fittness studio or any other way to lose those few pounds or just to keep fit. Fittness is very important, But being fit and staying fit...
0 comments
60Natural Diet: Exercise From Where You Are
Exercise has to be a part of a natural diet plan. A good bit of the problem with many of our weight has to do with repression of the natural drive to move and express one's self with the body. So dance is an...
2 comments
58Aerobics Way For Your Fitness
Aerobic conditioning isn’t just for people or men who don’t like to weight training. Cardiovascular workout can provide many benefits to a body builder as well. For example, it is a...
2 comments
52Dancing Your Way Into Better Shape
As a busy college student there are usually a hundred things running through my head at any single moment -- upcoming term papers, study groups, my meal plan account, the big party coming up, and trying to...
0 comments
61The Styles Of Dance
As a dance enthusiast, I believe it's a great medium of showing one's creativity, and having great fun at the same time. Through dance, the benefit of getting great physical activity is just one bonus. You...
2 comments
60Top 5 Fitness Trends for 2009
Fitness is still hot. Though Americans are more overweight than ever, and obesity is on the rise (72 million of us are now considered obese), new ways to stay fit are more diverse than ever as well. Here...
0 comments
63Arabic/Belly Dancing
Belly dancing or Arabic dancing as it should be known is a rich, vibrant form of dance. Arabic dancing has many benefits, both mental and physical. It is an exotic dance that promotes fun, confidence and...
3 comments
