1-10 of about 14,900 Hubssort by Hot Best Latest
98Natural ways to increase testosterone levels with exercise and diet
The time for testosterone has arrived. More to the point, men are starting to see testosterone as their fountain of youth, the hormone that can increase muscle size, reduce body fat, increase bone density, promote libido – and bring all the...
102 comments
99What is vitamin K? What does it do? What is it good for?
Until September 1999, I had no idea what Vitamin K was, where it comes from, or what it does.Then, I had a crash course in Vitamin K. I live with the constant question in my mind, "Does this food contain Vitamin K?" Because, you see, if I eat foods...
53 comments
95Obesity Epidemic in America: Who Is to Blame?
There is no denying Americans are getting heavier. And heavier. And heavier. Being overweight correlates to a host of health problems including high blood pressure and diabetes, and ultimately, shorter life expectancy. Current statistics: 67%...
133 comments
95Battling Belly Fat: Eat MUFAs
I’m sure most will agree that with every New Year come resolutions of exercise and fitness. Burning and reducing belly fat has become the “in thing” to do over the past few years. There are exercises, gadgets, and gimmicks galore all...
158 comments
97Dr Oz Puts "YOU: On a Diet" - Weight Loss Plan
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?
35 comments
98Teacup Pigs
Chris Murray , the original breeder of Teacup Pigs needed 9 years and 24 generations of breeding before he succeeded in getting the pigs to the miniature size that they are today. Teacup Pigs were originally named Pennywell miniatures, named after the farm in Devon, England where the first Teacup Pigs were born.
111 comments
97Mind-Body Fitness Programs For People Over 50
A Mind-Body Fitness Program is a workout that engages your whole being, both your mind and your body. Movements may be slow and controlled or active, but the key is that your mind focuses on your body in ways that create new and beneficial connections.
46 comments
96Ayurvedic Tips to Lose Weight
The reasons for sudden increase in body weight can be many. One factor to consider is age. As one ages the metabolic rate decreases leading to weight gain. This type of weight gain is observed in people in their late 30s. Thyroid imbalance and...
72 comments
96Calorie-burners: Swimming vs. Running
Swimming Burns more Calories than Running Most people think that running is a crucial part of an exercise plan that's designed to help someone lose weight. While it's true that running can burn a lot of calories, it may not be the best way to...
120 comments
95Is Pilates a good exercise? The Truth About Pilates Weight Loss from a Certified Instructor
Are you wondering whether or not Pilates is good for you? Do you want to know whether Pilates as an exercise will help you lose weight, give you flat abs, and make other significant differences in your day-to-day life? I can tell you - I'm a professional- and an honest one.
22 comments
