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72Even thin girls have body issues
by Boss Number 1
Before everyone starts gagging & complaining about how I have no right to complain, please just read the whole blog. I am the middle child in a family of high achievers. My mom has her Master's, my dad has... published 20 hours ago
72Fastest Way to Get Six Pack Abs
by harrybaguio@hotma
Nowadays, having a strong and sexy abs is the craze of everyone. And take note that it is declared as the sexiest physical feature. Now, everyone is after anything that is the latest and greatest to get that... published 3 weeks ago
73Six Pack Abs In 30 Days
by harrybaguio@hotma
Everyone wants to learn how to get six pack abs quickly. Many people are desperate to have six packs and because of this most of them proceeds to spend more money on abdominal machines and pills but still did... published 3 weeks ago
76Exercise during Pregnancy
by melissdoc
Basically, there is not a lot of research out there on exercise during pregnancy, for obvious reasons. It is not a comfortable (or ethical) state to study. I was very interested in this topic and did several... published 3 days ago
85Cellulite Reduction
by winterlove
Cellulite is one of the biggest problems that for majority of women are facing and they've been fighting hard to get rid of cellulite for many years. Most women have gone through many attempts to at least... published 2 months ago
79Locking the knee in Bikram Yoga
by roger one
In Bikram Yoga, many of the standing yoga poses are characterized by having one or both legs "locked out". As this concerns the knee joint (amongst other elements of the leg) and having had an aggravated knee... published 3 months ago
83how to lose your ugly belly fat?
by highwaystar
You might be wondering...what should you do to get a sexy six pack of abs? In other words stay away from sugary substitutes and diet foods! Stay away from diet foods promoted as fat-free or low-fat, most are... published 4 months ago
80The 10 Orovo Superfoods That Are Vital To Our Health
by Jeff Macnow
When I heard about Dr. Pericone’s discovery of the 10 superfoods featured on Oprah Winfrey's talk show "10 Years Younger in 10 Days," I immediately wanted to try the challenge myself. After making a list of... published 2 weeks ago
85Improve Your Arm Power !
by weeky
Improve Your Arm Power! For those of you who are seeking for simple exercises to improve your arm power, I would like to share with you on the exercises I do to help increase my arm power! I usually do push... published 10 days ago
70The Perfect Body Diet from Women’s Health – Is it Worth It?
by Sabah Karimi
While many people turn to the latest weight loss plan or exercise routine to lose excess pounds and reduce the risk of health problems, an extreme crash diet or quick fix solution rarely solve the problem. A... published 2 days ago
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