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Why White Bread is Bad for You

by Janice White

published 2 years ago

"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and...

164 comments health healthy diet white bread

100% Einkorn Bread Recipe - surprisingly delicious!

by livelonger

published 7 months ago

Einkorn is the original form of wheat eating during prehistoric times, dating back to about 12,000 years ago at the dawn of agriculture. Substantially different at the chromosomal level from modern wheat, einkorn can still yield a shockingly...

27 comments food recipes recipe

How to Grind Whole Wheat Flour At Home

by Marye Audet

published 4 years ago

Why should you grind flour at home? Which grinders are best suited for your needs. All about grinding flour, flour mills, flour grinders,and the nutrition of wheat. Differences in Hard red wheat, soft spring wheat, and montana white wheat are touched on.

66 comments mill flower how to grind wheat

The Specific Carbohydrate Diet for Aspergers (SCD) on a Budget

by SD Dickens

published 11 months ago

The SCD (Specific Carbohydrate Diet) doesn't need to be expensive so don't let the potential cost discourage you from trying this beneficial diet. By purchasing in bulk, using a freezer, and planning ahead, you can bring the annual cost of this diet way down.

3 comments costco almond flour

Banana Walnut Bread with Garbanzo Flour: Gluten and Cow's Milk Free

by RTalloni

published 8 months ago

My garbanzo banana bread is new treat that bakes up dense and hearty, yet still delicious. GF and milk free, this chick pea flour bread suits many people.

62 comments gluten intolerance chickpeas gf

French Almond Financier Cakes: Worth their Weight in Gold

by LetitiaFT

published 2 days ago

French financier cakes look like pure gold and taste like it too. Rich not only by association, but also in finely ground blanched almond flour and butter, their delicate flavor makes them perfect for a ladies get-together while their ingot shape will win over even the most blasé financier, French or otherwise...

10 comments contest almond financiers

The Dangers of Cornstarch - Alternatives to Cornstarch - Uses of Cornstarch for Hair

by Rehana Stormme

published 8 months ago

Highly refined cornstarch is regularly added to food these days but is it healthy, or more importantly is it bad for your health. What are the dangers of cornstarch? Why is cornstarch dangerous? Are there any alternatives in place of cornstarch for use in food?

14 comments health unhealthy refined