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988 Super Health Benefits of Asparagus
Did you know that asparagus can not only detoxify our system, reduce inflammation and help prevent birth defects, but is also considered an aphrodisiac? All these health benefits are designed by nature - no pill supplements needed.
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83Beetroot Health Benefits
Beetroot (or Beets, in U.S.A) is one of those foods - You either love it or hate it. Even if you hate it, you should try to use it somewhere in your diet, as just like the nasty-tasting medicines, the numerous beetroot health benefits make it...
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85Pernicious Anemia
Pernicious Anemia is a blood disorder that doctors rarely test for and thus is considered to be a rare blood disease that may be detected by a blood test for B12 (Cobalamin) level.
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80What Exactly is Anemia?
Anemia is a term used to describe a medical condition in which the red blood cell count is low, or less than normal. Hemoglobin is the red pigment that makes our blood and red blood cells red in color. If...
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78Avocado - How do I use thee? Let me count the ways.
Dating as far back as 200 B.C., the avocado was considered an aphrodisiac and used as a sexual stimulant. Aztec natives used avocado to enhance sensations of love and romance. Many of the nutrients in avocados are indeed acknowledged to improve sexual health, including beta carotene, potassium, magnesium and vitamin E. Some doctors believe that it is because of these nutrients that the avocado fruit brings about increased sexual desire, which is why it has been used in studies on erectile dysfun
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76Health Benefits of Papaya - Fruit of the Angels
Papaya (halved) A spherical fruit with sun-colored meat of delicately sweet taste, papaya is a nutritious crop grown widely in the tropics and prized worldwide for its health benefits. Tagged as the “Fruit of the Angels” by Christopher...
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78Beets-Wonder Food May Be Super Medicine
More and more people are deciding to forgo drugs and maintain their health the natural way. This article on beets contains great information on their nutritional and health benefits.
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76Nutritious Salad Greens, Healthy Salad - Purslane, Mizuna and Tatsoi
Healthy salads can be delicious and are fun to create. They should contain nutritious salad greens such as purslane, mizuna and tatsoi, and a healthy oil.
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75Eat to Conceive
If you have been trying to get pregnant and can't, you may want to consider this important fertility killer before undergoing a lot of expensive and tiring tests: your diet. A healthy body and a balanced hormonal system that is ready to conceive a...
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76GOD'S FOOD: BITTER GOURD - ANTI CANCER
Asia and Africa use the bitter gourd in their native medicines as alternative to medicine, especially in case of cancer. Bitter gourd has many benefits such as anti cancer, antidote for alcoholism, cholera, blood disorders, constipation, diabetes, and eye problems. Most people may find that it is rather bitter and hard to take.
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