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Food Addiction, Food Craving and Food Allergy Treatment
It has always been accepted that being overweight or obese is due to genetics, overeating, poor willpower or lack of exercise but another possibility is now believed to be food addiction. Food found in...
21 commentsEating Disorder Not Otherwise Specified (EDNOS)
Eating Disorder Not Otherwise Specified, or EDNOS, is a mental illness characterized by disordered eating patterns that do not meet the full diagnostic criteria for anorexia or bulimia.
5 commentsThe No Sugar No Flour Diet
The no sugar, no flour diet detoxes your body quickly, cuts down your cravings for sweet treats and larger portions, and helps to kick-start the weight-loss process for you.
0 commentsCoping with Addiction
Many people find themselves having to cope with addiction at some point in their lives - if not their own, then perhaps that of a friend, family member, or work colleague. Addiction is an illness, and can...
5 commentsAre You an Addict? Ready to Face Your Addiction?
You probably know if you have an addictive personality or not, based on your own lifestyle choices. You may only be addicted to one substance or behavior that directs your life, such as an alcoholic. You...
6 commentsHow Long Does It Take To Lose Weight?
How long does it take to lose weight? That depends on how much you are trying to lose. It is no use losing heaps of weight quickly if you come off the diet only to put all the weight back on again. A more sensible strategy is required.
0 commentsHow do I stop myself from eating all my Halloween candy in one night?
If you're given sweet treats and can't resist eating the lot all in one go, then you may be addicted to sugar. And you may be a Compulsive Overeater, addicted to sugar or you may be a Food Addict. Horrible names for an all-too-common disease that millions suffer from but few people, even doctors and most health professionals, have heard of or understand.
Low Carb Diet Meal Plan
A low carb diet meal plan is an excellent way of losing weight, as long as it is used together with a sensible exercise plan as well. There is no need to go overboard with either the low carb diet or the...
1 commentHow To Lose Weight Quickly To Start Living Thinner
Dieting and weight loss, who are we to believe? Everywhere you go and nearly everyone you know is chattering about weight loss these days. There are diets and plans and drinks and pills and yet the whole...
4 commentsWhiskey and Red Bull
When drunk, adults have the judgement equivalent to a 6 year old. Why, then, are they allowed to drink, if a 6 year old is not? Now I'm not proposing that we buy our 6 year old's beer, but we seriously...
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