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Do you have a problem losing weight. It may be that your thyroid is the problem.73

Your Thyroid And Weight Loss

Do you have a problem losing weight. It may be that your thyroid is the problem. Did you know that your thyroid dictates much of your metabolism. And any disease or malfunction in your thyroid can result in...

2 comments    health how to diet
Shannon Clark profile image74

How To Calculate Your Calorie Needs

One of the first things you need to do if one of your health goals is to lose weight, gain weight or maintain your weight is to calculate the number of calories you need to be eating on a daily basis. The...

5 comments    health weight loss dieting
On the beach in Hawaii    76

Skinny Girl's Secret

Skinny Girl's Secret

11 comments    health food diet
 Yum !68

Help !! I need to lose 25 kilos

Yum ! Hi, I'm Kathy. I have been a yo-yo dieter all my adult life. I have tried dozens of diets over the past 20 years, and the reason I'm writing this is to share my successes and failures with you. I...

0 comments    food diet fitness
Understanding circadian rhythm to increase metabolism and feeding kids at proper timings when they are happy about it.73

How to boost our child’s metabolism and food intake?

How to feed a child that refuses to eat? I found the above hub question today while surfing hubpages for my 20-month-old daughter who sometimes refuses to eat and me and my wife have to force-feed her and...

7 comments    food children healthy
57

Effective Weight Loss Plan

Obesity is a major threat faced by the Americans today. With the reports in the Centers for Disease Control and Prevention revealing an approximate of 25.6 percent of the adults in the USA as being obese in...

0 comments    food fitness exercise
56

The 7 Most Damaging Lies about Diets

 If you have ever wondered why it is that you go on diets and don't lose weight well here are some of the answers for you in this article You find yourself starving in order to lose the weight you want to...

0 comments    diet weight loss lose weight
image credit: zemanta.com55

Effective Means to Lose Weight

The following means to lose weight are just my own ideas and practices. I’m not a nutritionist or dietician, I based my advices on my own researches, personal experiences & observations as a health...

1 comment    exercise weight loss nutrition
cresastre profile image68

THE STOMACH THAT IS BURNING

A man was walking on the street unmindful of his surrounding, his only intention is to reach to his destination. Then suddenly he realized that he has not yet taken his lunch, thinking that on his way home he...

0 comments    lifestyle stomach heartburn
nikonchic profile image58

Fastest Ways to Lose 30 Pounds

Are you a little too overweight? This may seem such a big problem for most people. While eating may seem such a normal thing to do, no one really knows why are there people who actually gain weight and others...

0 comments    diet weight loss lose weight
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