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74The diet that "they" don't want you to know about!
Don't feel like reading one more word about losing weight and being disappointed? Okay, how about this? I just lost 72lbs. in 10 months. No, I didn't do Weight Watchers, or Jenny Craig, or South Beach, or some insane juice diet. I hate diets, they...
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70Losing Weight with Weight Loss and Nutrition Coaching Software Program Dietpower®
Big Daddy isn’t so big anymore. As a matter of fact, my husband Grant has lost 25 lbs. in just about three months using a weight loss and nutrition coaching software called Dietpower®. Grant is an Engineer...
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67The Importance Of Diet Journaling
One of the best ways for you to be successful with weight loss is to keep a food journal. While it may take an extra few minutes out of your day to do so, if you want to see success, this is how you should go...
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67Free Calorie Counting Sites
As I mentioned in a previous article, I’m a calorie counter. I find this type of dieting to be the simplest and most effective weight loss plan for me. If you’ve never tried it before, I encourage you to at least read up on it and see how easy...
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65Printable Food Diary
Discover how using a printable food diary can boost your energy, stave off preventable diseases and help you reach your fitness goals. Know what diet trends to watch for and what they mean. Also learn the most import thing to combine with a good diet to ensure your good health, including the resources you'll need to get started right now.
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59Fad Diets That Work
Fad Diets That Work I lost an average of 1.4 pounds each day I ate Tilapia fish. I would never have guessed that if I hadn't kept a food log and calculated the weight loss for each food. Broccoli I lost an...
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