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Joseph Smith, prophet of The Church of Jesus Christ of Latter Day Saints.74

Getting Healthy, Staying Healthy, Being Healthy The Mormon Way

by In The Doghouse

The Mormon people are given a strict code of health that they are asked to obey. Learn what this instruction for healthy living is all about. published 8 months ago

19 comments    health food religion

78

Healthy Portion Size Control

by stephhicks68

If you want to lose weight or even just improve your health, you must first learn to manage portion sizes. Restaurants in America have increased serving portions by 2-3 fold in the past 15 years. The amount... published 8 months ago

9 comments    health food eating

The caesar salad is on the left. I did not make croutons  when I made it. Also pictured is the rest of my meal... raw carrots, steamed green beans, steamed kale, banana wontons, baked yams, miso soup, and green tea.62

The Recipe For How To Make The Best Caesar Salad Of Your Life

by Health_guru

Caesar Salad Dressing 2 tablespoons almonds 3 cloves garlic, minced 2 tablespoons Dijon mustard 3 tablespoons nutritional yeast 2 tablespoons soy sauce 3 tablespoons fresh lemon juice Or 1 ½ tablespoons... published 8 months ago

1 comment    health food how to

donoga profile image63

Science Games for Youngsters

by donoga

Discovering science concepts through games is an adventure for children. Suggestions can be found by looking through your local newspaper, online and in library and school newsletters. Many communities also... published 2 weeks ago

0 comments    family children games

70

Mediterranean Diet For Fitness, Staying In Shape And Losing Weight

by Julie-Ann Amos

When you think of the Mediterranean what comes to mind? For a lot of people, the food is what people think of. But there is a lot more to Mediterranean food than just Italian, French, Spanish, and Greek... published 4 weeks ago

2 comments    advice food diet

mohamadnoh profile image54

Health And Nutrition

by mohamadnoh

It is alarming that over 50% of the world's population are fat people. In America alone 60 % of adults and 30 % of children are obese.This is because our bodies are filled with junk and chemicals as a result... published 5 months ago

0 comments    health food diet

72

The Food Pyramid and You

by Tudor

YOU ARE WHAT YOU EAT In a related blog, we covered what you needed to know about weightgain and weightloss. The article talked about the three major components of food - protein, fat and carbohydrates.... published 9 months ago

health food diet

53

GoodChoices

by KateG

Making Better Food Decisions all the time I know you love dessert, and you love the fact that you can make healthier choices for your snacking needs, but I want to arm you with the tools to live a healthier... published 13 months ago

0 comments    health food diet

donoga profile image61

Vegetarian Lifestyle

by donoga

A vegetarian lifestyle is healthy for humans, animals, and the environment. As with any way of life, people make choices. Vegetarians make humane choices that when done properly benefit their health. ... published 3 weeks ago

0 comments    health home food

68

A New Pyramid Revelation

by Jerome Vrega

I have to admit that I had successfully avoided the USDA's 2005 Food Pyramid altogether for years. Actually, I only noticed it for the first time today, though I remember hearing some indiscernible buzz about... published 8 months ago

0 comments    health food internet

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