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74Getting Healthy, Staying Healthy, Being Healthy The Mormon Way
by In The Doghouse
The Mormon people are given a strict code of health that they are asked to obey. Learn what this instruction for healthy living is all about. published 8 months ago
78Healthy Portion Size Control
by stephhicks68
If you want to lose weight or even just improve your health, you must first learn to manage portion sizes. Restaurants in America have increased serving portions by 2-3 fold in the past 15 years. The amount... published 8 months ago
62The Recipe For How To Make The Best Caesar Salad Of Your Life
by Health_guru
Caesar Salad Dressing 2 tablespoons almonds 3 cloves garlic, minced 2 tablespoons Dijon mustard 3 tablespoons nutritional yeast 2 tablespoons soy sauce 3 tablespoons fresh lemon juice Or 1 ½ tablespoons... published 8 months ago
63Science Games for Youngsters
by donoga
Discovering science concepts through games is an adventure for children. Suggestions can be found by looking through your local newspaper, online and in library and school newsletters. Many communities also... published 2 weeks ago
70Mediterranean Diet For Fitness, Staying In Shape And Losing Weight
by Julie-Ann Amos
When you think of the Mediterranean what comes to mind? For a lot of people, the food is what people think of. But there is a lot more to Mediterranean food than just Italian, French, Spanish, and Greek... published 4 weeks ago
54Health And Nutrition
by mohamadnoh
It is alarming that over 50% of the world's population are fat people. In America alone 60 % of adults and 30 % of children are obese.This is because our bodies are filled with junk and chemicals as a result... published 5 months ago
72The Food Pyramid and You
by Tudor
YOU ARE WHAT YOU EAT In a related blog, we covered what you needed to know about weightgain and weightloss. The article talked about the three major components of food - protein, fat and carbohydrates.... published 9 months ago
53GoodChoices
by KateG
Making Better Food Decisions all the time I know you love dessert, and you love the fact that you can make healthier choices for your snacking needs, but I want to arm you with the tools to live a healthier... published 13 months ago
61Vegetarian Lifestyle
by donoga
A vegetarian lifestyle is healthy for humans, animals, and the environment. As with any way of life, people make choices. Vegetarians make humane choices that when done properly benefit their health. ... published 3 weeks ago
68A New Pyramid Revelation
by Jerome Vrega
I have to admit that I had successfully avoided the USDA's 2005 Food Pyramid altogether for years. Actually, I only noticed it for the first time today, though I remember hearing some indiscernible buzz about... published 8 months ago
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