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Edible Tropical Plant Foods
Just like everything you "need" is found within you, much of what you "need" to sustain you as a food source --"lays in waiting" in your personal environment, no matter where in the world you live.
10 commentsCommon Edible Wild Plants - Part II
There were times in my childhood when we were probably poor, but I certainly didn't know it. I didn't connect the right dots, when wild rice cakes, dandelion salad, fried milkweed pods, and day lily fritters...
14 commentsEdible Far North Plant Foods
Not to be redundant, but as I’ve stated before in Edible Tropical Plant Foods-- “laying in waiting” in your environment, no matter where in the world you are -- everything you need to sustain you...
14 commentsEdible Ferns, Nuts, and Grasses
Natural intelligence plays a role in life, when it comes to who survives and who doesn’t, in a world fraught calamities and woes. You aren’t born knowing a lot of things, but if you are intelligent,...
4 commentsFunction of Iron in the Body
Iron is important for the formation of hemoglobin which carries oxygen to all body cells. The red corpuscles of the blood need iron for their formation. Growing children and menstruating women and pregnant...
1 commentLeopard Seal
With a size of about 11 feet and weighing close to 1,300 pounds, the Leopard Seal isn’t a creature that humans or other animals in the water want to come into contact with. This is the second largest type...
0 commentsFunction of Chromium in the Body
Chromium is an essential trace mineral occurring in very small amount in the blood and various tissue. It is a mineral that acts directly on cell membrane. It is involved in amino acid transport and breakdown...
0 commentsCommon Edible Wild Plants - Part I
Sitting at nature's dinner table, most would be surprised at the goodness and variety of the bounty. By learning about just a few wild edible plants, you'll soon be able to recognize them, and never have to...
40 commentsHealth Benefits of Monounsaturated Fat
Monounsaturated fat is the healthiest type of fat. MUFAs is liquids at room temperature and semisolid or solid when refrigerated.Olive oil is an example of a type of oil that contains monounsaturated fats....
3 commentsHealth Benefits of Lecithin and Choline
Lecithin and Choline are closely related nutrients that are essential in the proper function of every cell in the body. They're particularly important for the liver and nerves. No wonder so many...
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