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67Health Benefits of Vitamin A
Vitamin A is a fat soluble vitamin it is needed to promote a healthy body tissue, to ward off infections especially in the mucous membrane and to aid in building of teeth and bones. It also prevent the...
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59Vitamin B9 (Folic Acid) - Hubpages
Folic acid, also known as Vitamin B9, is also referred to as folacin or folate and its chemical name is pteroylglutamic acid. This vitamin can be manufactured by the body and be stored in the...
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71Kinds of Vitamin B-Complex
The Vitamin-B Complex has eight water-soluble vitamins. Vitamin B1 or Thiamine, Help in the proper digestion and absorption of carbohydrates. Important for the proper function of the nervous system. ...
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62What are Fat Soluble Vitamins
Fat soluble vitamins are essential to your health, and each one has its one very important function in the body. Vitamins A, D, E and K are all classified as fat soluble vitamins - since they are...
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62Role of Essential Nutrients in the Body
Our body needs important nutrients to support its healthy condition, that is why it is imperative that our food consumption should include healthy foods that contain good amount of nutrients sufficient...
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62What is Vitamin C Vitamin C What are the Food Sources of Vitamin C india4indians.com
What is Vitamin C | Vitamin C | What are the Food Sources of Vitamin C | What are the Benefits of Vitamin C Vitamin C or L-ascorbic acid is an essential nutrient for humans, in which it functions as...
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60Vitamin B3 (Niacin, Niacinamide, nicotinic acid) - Hubpages
Niacin also called nicotinic acid, niacinamide or nicotinic acid and referred to as vitamin B 3, which can be manufactured by the body. Niacin is derived from two compounds - nicotinic acid and...
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64Vitamin B6 (Pyridoxine) - Hubpages
Vitamin B6, also known as pyridoxine is part of the B group vitamins and is water-soluble and is required for both mental and physical health. Vitamin B6 - pyridoxine - is required for Pyridoxine is...
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Riboflavin helps the body cells to use oxygen. It is essential for healthy skin and for building and maintaining body tissues. It is also involved in digestion and the metabolism of carbohydrates, fats and...
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52Vitamin B5 (Pantothenic Acid) - Hubpages
Pantothenic acid, also known as vitamin B5, as well as the "anti-stress vitamin" is part of the B group vitamins and classified as a water-soluble vitamin. This nutrient can be manufactured in the...
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