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Understanding Vitamin D Deficiency
It is quite alarming that people of all ages are being affected by vitamin D deficiency. The problem is much more serious than anyone realized. One teenager was X-rayed and found to have a skeleton so thin...
20 commentsKinds of Vitamin B-Complex
The Vitamin-B Complex has eight water-soluble vitamins. Vitamin B1 or Thiamine, Help in the proper digestion and absorption of carbohydrates. Important for the proper function of the nervous system. ...
0 commentsRole of Essential Nutrients in the Body
Our body needs important nutrients to support its healthy condition, that is why it is imperative that our food consumption should include healthy foods that contain good amount of nutrients sufficient...
0 commentsHealth Benefits of Riboflavin Vitamin B2
Riboflavin helps the body cells to use oxygen. It is essential for healthy skin and for building and maintaining body tissues. It is also involved in digestion and the metabolism of carbohydrates, fats and...
0 commentsHealth Benefits of Vitamin A
Vitamin A is a fat soluble vitamin it is needed to promote a healthy body tissue, to ward off infections especially in the mucous membrane and to aid in building of teeth and bones. It also prevent the...
1 commentVitamin B6 (Pyridoxine) - Hubpages
Vitamin B6, also known as pyridoxine is part of the B group vitamins and is water-soluble and is required for both mental and physical health. Vitamin B6 - pyridoxine - is required for Pyridoxine is...
0 commentsEssential Vitamins
Vitamin A It aid in theformation of visual purple, an eye pigment essential for vision in dim light. It is important for cell regeneration and maintenance of healthy tissues. It keeps the skin and...
1 commentVitamin B9 (Folic Acid) - Hubpages
Folic acid, also known as Vitamin B9, is also referred to as folacin or folate and its chemical name is pteroylglutamic acid. This vitamin can be manufactured by the body and be stored in the...
0 commentsVitamin B3 (Niacin, Niacinamide, nicotinic acid) - Hubpages
Niacin also called nicotinic acid, niacinamide or nicotinic acid and referred to as vitamin B 3, which can be manufactured by the body. Niacin is derived from two compounds - nicotinic acid and...
0 commentsVitamin B5 (Pantothenic Acid) - Hubpages
Pantothenic acid, also known as vitamin B5, as well as the "anti-stress vitamin" is part of the B group vitamins and classified as a water-soluble vitamin. This nutrient can be manufactured in the...
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