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78How Fasting Improves Your Health
Fasting has several definitions however; true fasting involves abstaining from all food and beverages except for water. There are other definitions which include juice fasts, or abstaining from certain foods....
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62Digestive System Awareness
Most people have little or no understanding of their digestive system. They only know that a meal is eaten, enjoyed and then some time later they have elimination. What occurs in between these events is of...
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59Toxins And Obesity
Scientific tests have shown that there are numerous factors that can contribute to body fat and can be traced back to environmental toxins and even artificial preservatives in foods that can lead to an...
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68Raw Food Detox to Cleanse Your Mind and Body
You must be aware about the fact that toxins hamper your energy level as well as fitness. There are a lot of pollutants around you and it can become very difficult for you to ensure that your body is free of...
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60Stop being a Pickle!
Stop being a Pickle! What we don’t know is what we need to know and what we think we know has been twisted and turned around in so many ways to get us to think that what we know is the only...
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