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How Fasting Improves Your Health

Fasting has several definitions however; true fasting involves abstaining from all food and beverages except for water. There are other definitions which include juice fasts, or abstaining from certain foods....

1 comment    health diet fitness
The digestive system62

Digestive System Awareness

Most people have little or no understanding of their digestive system. They only know that a meal is eaten, enjoyed and then some time later they have elimination. What occurs in between these events is of...

0 comments    food video meals
An overloaded and diseased liver cannot fight toxins properly59

Toxins And Obesity

Scientific tests have shown that there are numerous factors that can contribute to body fat and can be traced back to environmental toxins and even artificial preservatives in foods that can lead to an...

0 comments    obesity belly fat toxins
Simple Raw Food Basics68

Raw Food Detox to Cleanse Your Mind and Body

You must be aware about the fact that toxins hamper your energy level as well as fitness. There are a lot of pollutants around you and it can become very difficult for you to ensure that your body is free of...

0 comments    health food diet
yaronlohr profile image60

Stop being a Pickle!

Stop being a Pickle! What we don’t know is what we need to know and what we think we know has been twisted and turned around in so many ways to get us to think that what we know is the only...

0 comments    health life diet
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