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100Foods to Help You Lose the Dangerous Belly Fat
People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...
168 comments
100Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
46 comments
98How to Make Delicious Homemade Donuts
Donut recipes are numerous. Great donuts recipes are a little harder to find. These are great. Here are two of my favorite recipes,with tips on how to make the best donuts ever.
104 comments
98Complications related to chronic weeping edema of lower extremities
. The simplest way to explain edema is to say that edema is the left over fluid from the blood your heart pumps every day. This is erroneous because heart failure is just one diagnosis that can have the...
8 comments
93How to Create a Stockpile of Food - for Little Money
I am pretty sure that most people would love to spend less money each month on food. With rising grocery prices, it is becoming more important than ever to find ways to save money on food. Creating a stockpile...
54 comments
97How to Flatten Your Tummy and End Food Cravings EFFORTLESSLY
Despite any experience you might have had previously, it is possible to EFFORTLESSLY end food cravings and flatten your tummy. I'll tell you how right now. The first bit of good news for you is that the...
1633 comments
93How To Make Home-made Vinegar & Herbal Vinegar
If you ever wondered if you could make your own vinegar, wonder no more. How to make homemade vinegar several ways. Once you have made your own vinegar use it to make flavored and herbal vinegars for unique and inexpensive gifts.
21 comments
96Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
22 comments
98Electronic Cigarettes - Not As Completely Safe As Many Believe
Electronic cigarettes (e.cigarettes), which are battery-operated devices intended to provide "the smoking experience" with water vapor, rather than smoke, may not be as harmless as many believe.
109 comments
96Benefits of Ghee vs. Butter
Ghee, also known as clarified butter, is a product which is used primarily in India. It has become a product of increasing interest to people in the United States because it is said to be a healthy...
2 comments
