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93Foods to Help You Lose the Dangerous Belly Fat
People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...
176 comments
61Tips for Throwing a Great Stress-Free Christmas Party
I love having friends over and throwing parties. My friends often wonder how I do it. They enjoy hosting parties, but they get all stressed out about it. I don’t, which makes me thoroughly enjoy my...
3 comments
95Slow Money
Once upon a time, investing in the stock market meant choosing a company you thought would do well in the world of commerce and then putting some of your own money into the game. If the company you chose...
58 comments
88Favorite Christmas Foods in the Philippines
Christmas is the time when we get to eat foods especially made for this season. Whether these are for Christmas parties or for Christmas reunions or for the Noche Buena (celebrated on Christmas Eve), we look...
13 comments
82How to make a rainforest diorama
This week, my daughter was assigned a rainforest diorama to make. Her grade on this assignment counts as a science test. This is a little odd, I think, as the skills necessary to make an effective diorama...
20 comments
83Forbidden Food for G6PD Cases
In our family, there has been a rising trend in G6PD diagnosed cases in my 2 nephews and my niece. G6PD is Glucose-6-Phosphate Dehydrogenase Deficiency. It is a condition inherited and passed on through the X...
14 comments
71The Benefits Of Cooking Ahead
Quite a bit of time and money can be saved by cooking ahead. Meat and vegetables can be bought on sale, less electricity will be used to cook meals, there will be less of a tendency to waste money on fast...
3 comments
96Banana Smoothie Recipes
Bananas are one of my favorite foods because they have so many health benefits. Not only do they give you an energy kick, but they also help settle upset stomachs. In fact, if you want to learn more about the...
43 comments
87How We Celebrate Christmas in the Philippines
Being a predominantly Catholic nation, Christmas is our most celebrated holiday. Traditions abound in various parts of our country during this time. This is the time when Filipinos working in various parts of...
25 comments
87Best Bring-a-Dish Recipes for Thanksgiving Dinner
So you've been invited to Thanksgiving Dinner, and you're supposed to bring something. Something besides a bottle of wine and the pleasure of your fabulous presence. Here are a few tried-and-true...
26 comments
