1-5 of 5 hubssort by Hot Best Latest
69Survival of the Modern Man - Nutrition Basics
Several years ago, when I was in my early 30's, I had a job as a meter reader. The job required me to walk....ALOT. On average, I was doing around 5-7 miles a day. I embraced this a something...
2 comments
53Weight-Loss Tip: Reward Yourself with Active Gear
As a one-two punch of looking at how sugar addiction affects your personal finances, try writing down every "treat" you buy, and what you spend on it, including tips. Bear in mind that if you made a special...
2 comments
75Fresh Fruit Glycemic Index
Have you been avoiding fruit because you've received diet advice that has led you to believe that sugar is to be avoided at all costs? While some diet plans to promote avoiding fruit, there is room for fresh...
5 comments
66Low Gi Recipes
It is a shocking truth to discover that more than half the population of the western world is obese, and this alarming obesity statistic is growing fast!The amount of adults diagnosed with heart disease...
0 comments
66The Glycemic Index and the Glycemic Load
The Glycemic Index This article will tell you everything you need to know about Glycemia, the Glycemic Index, the Glycemic Load and the two magic letters, GI. What is The Glycemic Index? Desperate to lose...
0 comments
