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Foot Care for Runners, Ultra Runners, and Adventure Racers
You name it, it’s happened to me - black toenails that eventually fall off, blisters the size of credit cards, bloody feet, hot spots that won’t go away, bruises that constantly ache, etc. After extensive pain, suffering, and trial & error, I finally know how to take care of my feet! Ultramarathons, marathon,s adventure races, Ironman triathlons, and long runs are much more enjoyable if your feet aren’t screaming!
29 commentsAre Mephisto Walking Shoes The Best Money Can Buy?
Many consider Mephisto handmade walking shoes to be the very best money can buy but are they worth it?
1 commentProtecting Your Dry Skin This Winter
Finding the best moisturizer for skincare in the winter is important when it comes to dry skin. Here are some skincare tips on beating the dryness that comes with winter.
6 commentsCommon Foot Disorder By Patrick A.DeHeer
Common Foot Disorders By Patrick A. DeHeer, DPM Foot Care Specialist Indiana Your feet take a pounding every day from walking, standing, exercise, working and shoes. When you add a foot disorder...
0 commentsFootcare
Our feet are inevitably forgotten in most of our daily beauty routines. Most people do not worry about their feet until they start to trouble them. On the whole it is neglect and badly fitting shoes rather...
3 commentsDiabetes and Footcare-Diabetics and Vascular Disease
Diabetes and your feet, diabetic footcare, vascular disease, diabetes foot disorders. It is always advisable to seek a medical opinion if you have diabetes and foot conditions.
3 commentsFoot care in Diabetes - What you need to know about your feet!
Foot ulcers are common among chronic diabetics due to extrinsic causes such as poor vision and local causes such as sensory loss due to peripheral neuropathy and ischaemia due to PVD. Prevention of getting an ulcer is important with proper safety measures. Once an ulcer develops, early attention and frequent cleaning is a must for rapid healing in order to prevent amputation.
15 commentsDiabetic Foot Care - Caring for the Diabetes Feet
Foot Care for Diabetics Diabetes is a metabolic condition that can affect different areas of your body, even when your treatment is successful. One area that most people don’t think about is the foot. As...
0 commentsAre you suffering from Corns?
A corn refers to a thickening of the skin, especially on the toes and into subcutaneous tissues. A corn usually small and painful. Corns are usually found over the joints of the toes and on soles of...
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