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77Memory Exercises for a Sharp Mind
Do you ever have trouble remembering names? Is losing your keys or misplacing your glasses a problem? Have you ever walked into a room and wondered why you were there or lost your train of thought in the...
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53oxidation of LDL cholesterol
People are very much worried about their elevated LDL cholesterol levels. They believe an elevated cholesterol level may lead to heart diseases. But the real fact is that cholesterol...
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54Clinical trials on Antioxidant Foods
Is it just a hype about antioxidants by companies that make health products or they actually important for the body? Is there any evidence that these molecules actually helps to maintain good health and...
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62Stress and the City
Everyone knows that stress affects your physical and mental well-being. But did you know that job or emotional stress can also increase your risk of a heart attack? Women account for more than nine in...
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67Megahydrate Fights Cancer
We have always heard television programs, newspapers, journals and infomercials talk about antioxidants and free radicals. And it's general knowledge that a presumptive cause of certain diseases like cancer...
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77Green Tea Benefits - Weight Loss, Increased Energy, Disease Prevention
Tea is a beverage consumed by hundreds of millions of people around the world. The three main types of tea are green, oolong and black. What separates these teas in nutritional quality and quantity is the...
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55Sunscreen and Vitamin D - Part 3
Finally, I'm going to talk about sunscreens. Some people (including doctors) actually believe that the big push to use sunscreens to "protect against skin cancers" has caused greed corporations to create...
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46Amazing Power of Antioxidants for Preserving Health And Beauty
Everyone wants to look young and remain fit and healthy. Some of them resort to artificial methods for looking good while others opt for a more natural way to preserve that healthy glow. Several...
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52antioxidant vitamin c
The Antioxidant Vitamin - Vitamin C - vitamin C has come to be known as a "wonder worker" In the 65 years since its discovery, It's easy to see why: In addition to its role in collagen formation and...
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80Explanation, in Layman's terms, WHY we need to worry about Free Radicals, and therefore have to take in Antioxidants
Free radicals have damaging effects on your body. But how exactly do they harm you and why are antioxidants considered a "treatment" for them?
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