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Shirley Anderson profile image88

Anti Aging Vitamin E

Vitamin E is a natural anti aging super hero. So easy to take, so many benefits.

53 comments    health vitamins vitamin
Goji Berry81

Health Benefits of Goji Berry

Goji berry is a sweet-tasting, dark-red colored fruit, this fruit has extraordinary healing properties that most people don't know about, it is considered as the world's most nutrient-dense food. For over...

8 comments    health cancer lung cancer
Colors of Health79

Anthocyanins: Colors of Health

Most people use a color chart to pick color coordinates to decorate their homes. Women pick colors to accentuate their beauty and style. Why not use a color chart when picking out foods to maximize health...

15 comments    health antioxidants anthocyanins
79

How To Keep Your Immune System Strong

Basically the function of the immune system is to protect the body from viruses, bacteria, fungi, and all other harmful organisms that can enter our body. The breakdown of the immune system begins when toxins...

15 comments    health tips cancer
Sudani profile image63

Antioxidants Keep Us Young !

Protect Yourself and Live a Healthy Life Excerpts from Wikipedia’s definition of antioxidant: “An antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules....

0 comments    vegetables vitamin aging
({{Information |Description={{en|A man drinking tea in Bangladesh on a winter morning.}} |Source=Flickr[http://flickr.com/photos/85141412@N00/86463361] |Date=2006-01-05 04:01:38 |Author=synthia k. |Permission= |other_versions=[[File:Old Bangladeshi d78

Best Antioxidant Foods To Heal Your Body

In nature, the bonds between atoms rarely are broken.  When a weak bond does split, a free radical is born.  This can happen sometimes during metabolism or sometimes the body actually creates a free radical...

8 comments    health nutrition skin
69

Antioxidant Foods

Antioxidants help protect the body from aging, illnesses, and disease. Learn about the foods that contain antioxidants that can help you live a long, healthy life.

2 comments    food antioxidants antioxidant
76

Jaggery and its benefits

Jaggery or whole sugar which is prepared from sugarcane juice is a pure, wholesome, traditional, unrefined, whole sugar. It has natural goodness of minerals and vitamins which is originally present in...

2 comments    food vitamins juice
62

Fighting Free Radicals

A free radical is an atom or molecule that has a single unpaired electron in an outer shell. While few free radicals are chemically reactive such as melanin, most biologically-relevant free radicals are...

0 comments    health weight loss nutrition
74

Battle Age With Food High in Antioxidants

Free radicals are produced naturally in the human body by the immune system.  They are important to defense systems of the body.  But when the immune system no longer needs them, they are dangerous to our...

1 comment    life food immune system
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