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77

Jaggery and its benefits

Jaggery or whole sugar which is prepared from sugarcane juice is a pure, wholesome, traditional, unrefined, whole sugar. It has natural goodness of minerals and vitamins which is originally present in...

2 comments    food vitamins juice
Vitamin E Beauty Vitamin70

Beauty Vitamin

Pollution and stress can affect even the most health conscious individual. With all these environmental factors it is important to protect our health, we have to exercise regularly and eat nutritious food...

1 comment    health food skin
68

The Best Anti-Aging Wrinkle Creams -- Do They Really Fight Against Wrinkles?

If you find yourself frustrated with not knowing which anti-wrinkle face cream is the best one, you should read this guide. There are literally dozens (if not hundreds) of different anti wrinkle...

1 comment    diet hubchallenge skin
89

Explanation, in Layman's terms, WHY we need to worry about Free Radicals, and therefore have to take in Antioxidants

Free radicals have damaging effects on your body. But how exactly do they harm you and why are antioxidants considered a "treatment" for them?

4 comments    health life diet
Acai Berry Powder79

Acai Berry Powder Benefits

You may have recently heard about Acai berry powder and the amazing benefits you can gain from taking it as a supplement. Acai berry powder, the new super-food, can be consumed in many forms, pills, juices...

4 comments    foods acai berry antioxidants
71

Top Ten Things You Can Do to Detoxify Your Body

The main contributor to major diseases in the United States, is Inflammation. Proper detoxification by our liver, goes a long way in the reduction of inflammation. But many people are not aware of the simple life changes that can help this marvelous organ do its work, and help keep us healthy for a very long time.

21 comments    health life advice
({{Information |Description={{en|A man drinking tea in Bangladesh on a winter morning.}} |Source=Flickr[http://flickr.com/photos/85141412@N00/86463361] |Date=2006-01-05 04:01:38 |Author=synthia k. |Permission= |other_versions=[[File:Old Bangladeshi d77

Best Antioxidant Foods To Heal Your Body

In nature, the bonds between atoms rarely are broken.  When a weak bond does split, a free radical is born.  This can happen sometimes during metabolism or sometimes the body actually creates a free radical...

8 comments    health nutrition skin
69

Garlic May Help Prevent Colds and Flu

In 1918 at the height of the Influenza Epidemic which claimed the lives of 15-20 million people all over the world, my maternal grandmother along with eating it made a necklace out of cloves of Garlic and...

0 comments    health flu garlic
73

Amalaki: A Disease-Fighting SuperFood

The age-old motto "An apple a day keeps the doctor away" is common in the US. The apple provides ample vitamin C as well as anti-allergenic, anti-inflammatory, and anti-viral benefits. However, there is a...

5 comments    health immune system detox
70

How To Have Healthy Glowing Complexion

The skin is our body's largest organ, and one that people pay attention to, whether it's pampering faces with creams and lotions or moisturising hands and feet for a more youthful-looking appearance. Besides...

0 comments    health nutrition vegetables
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