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Foods to avoid with diabetes
A balanced meal plan is important for everyone. If you have diabetes, eating properly balanced meals and snacks is even more important. Food is an important tool that you can use to control diabetes and stay...
2 commentsPerfect English Chips
That’s a French fry to my American readers. Or “freedom fry,” if you’re feeling all political. Unlike most American fries, there is only ONE ingredient in an English chip – Potato. That’s right,...
20 commentsCheesy Chicken Chimichangas
Chimichangas are basically deep-fried burritos. They are tortillas which are normally filled with beef, chicken or potatoes that are rolled like a burrito and then deep-fried in oil. The term "chimichanga"...
0 commentsThe Best Diet For Pitta Dosha Type In Ayurveda
In Ayurvedic philosophy, the five elements namely air, earth, ether, fire and water combine in pairs to form three dynamic forces or interactions called 'doshas'. Dosha literally means "that which changes."...
16 commentsRecipes For People with Additive and Preservative Allergies
Cooking for those with allergies can be challenging as well as dangerous depending upon the severity of the allergy. Some people have deadly allergies that can be fatal, others have allergies that may cause...
0 commentsSouthern Cooking - Real Southern Fried Chicken
Eat your heart out, Colonel Sanders because preparing Southern Fried Chicken at home isn't hard at all. In fact, it's so simple that anyone can do it and enjoy the delicious results by following these simple...
2 commentsLumpia Recipe (Filipino Egg Rolls)
This is a recipe that I learned from my Filipino mother. I love this recipe for Lumpia because it appeals to more palettes than your regular egg rolls that are over packed with vegetables. My mom's recipe has...
12 commentsMaking Crispy Chicken The Healthy Way
If you are like many, you may be a big fan of KFC. Unfortunately, you've also already likely come to realize that KFC does not fit so well on any healthy eating plan. Unless you are ordering the grilled...
Best Fried Foods
For the most part, I eat healthy. I do what I can to avoid sugars. I make sure that I drink enough water. I am more likely to select fresh fruits and vegetables from a menu than to eat processed foods....
6 commentsHelp Unclog Your Arteries Without Drugs and Surgery
The pain and danger of clogged arteries is an epidemic. Millions suffer from pain, shortness of breath, slowed lifstyles, and not to mention the threat of death or disability if the artery closes completely or...
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