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90Best ways to loosen a stiff neck or shoulder
Neck and shoulder pain can be caused by something as simple as sleeping the wrong way, or as serious as a herniated disk - and one can be just as agonizing as the other! To be safe, always take things gently...
24 comments
74Frozen Shoulder
Have you ever experienced such excruciating shoulder pain it nearly took your breath away? Do you literally have a frozen shoulder and can't move your arm in any direction? Let me share with you my little...
6 comments
70Shoulder Pain Bra Strap Exercise
Frozen shoulder, and other shoulder and neck conditions can leave your shoulder feeling sore and stiff. These sort of shoulder problems are increasing as we do things like sit for long hours working at...
3 comments
78What exactly IS "frozen shoulder?"
It must be 2 years now since my ridiculous fall inside my own house. Well, my 1st ridiculous fall anyway. I'd been mopping the floor tiles with soapy water and of course , a mop, when my daughter called in to...
6 comments
76Shoulder Pain
Pain in the shoulder area is a common complaint and can arise for a number of reasons. This article reviews the possible causes of shoulder pain and describes how to go about finding a diagnosis and a...
0 comments73Frozen shoulder exercises
Frozen shoulder is a common painful shoulder condition. It affects large numbers of people - mostly women and mostly over the age of forty. Exercises for frozen shoulder can help to ease the pain and stiffness.
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62Proven Rotator Cuff Injury Exercise
Do you have a sharp pain or dull ache in your upper arm or shoulder? Maybe you are unable to sleep on one side because your shoulder wakes you up at night. What about reaching behind your back when...
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67Unlock Your Frozen Shoulder
Do these complaints sound familiar? • Are you unable to lift your arm to wear a T-shirt, or • You find it difficult to raise your arm to comb your hair? • You have to hook your bra from the front...
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56Question: What Is A Frozen Shoulder?
If you are asking yourself, "What is a frozen shoulder?" you will find the answer to that question in this article. Frozen shoulder is known by those in the medical profession as adhesive capsulitis. This...
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67How to massage your way to good health
My wife recently suffered a stiff and painful shoulder - and it seemed to go on for ever. She was diagnosed as suffering from 'frozen shoulder'. Frozen shoulder? What sort of innocuous name is that for a...
5 comments
