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The High Fructose Corn Syrup Controversy
11/05/2010 update: Studies of foods containing high fructose corn syrup find a much higher percentage of fructose than previously reported: 65/35 instead of 55/45 as discussed below. 03/23/2010 update: Two...
14 commentsEnergy Drink Facts -- More Than Meets The Eye
The energy drink facts are confusing because of several unrelated issues: 1. The public assumes that all energy drinks are the same and therefore, unhealthy. 2. Most adults consume caffeine, sugar, and vitamins -- But assume that, when combined...
2 commentsWhat’s In My Food: Mug Root Beer Ingredients Explained
Reading the ingredient list on your food label and knowing what they are, are two different things. For example: Do you know what the ingredients BHT, partially hydrogenated soybean oil, blue 1, and phosphoric acid are? Well you should, since you...
5 commentsFructose Malabsorption and Foods To Avoid - Fructose Friendly Diet
Defining Fructose Malabsorption Fructose Malabsorption is a food issue many of us have not heard of before. Even those with coeliac disease may have very little knowledge of fructose and foods it lies in. Symptoms of Fructose Malabsorption are...
12 commentsGout Diet Made Easy -- Purine Chart -- Food to avoid
A gout diet is a diet which contains foods low in purine. Purine is a substance found naturally in food and naturally produced by the body. Purines are broken down by the body and become uric acid. (Gouty arthritis) Gout is caused by the...
16 commentsWho says healthy foods are more expensive than normal foods?
Hot Dorkage explodes some common misconceptions about the cost of healthy food vs. so-called "health" food, and also exposes some hidden costs to eating poorly.
26 commentsWhat Are the Healthy Alternatives to Fatty, High-Calorie Nonalcoholic Beverages?
Nothing refreshes you like nice, cold beverages, but are they taking a toll on your health and waistline? Here are some alternatives to those fattening sips!
3 commentsCoconut water Nutrition and Health Benefits
Coconut water is the juice of young tender coconuts and is a natural energy drink. It is delicious, refreshing and very nutritious and has tremendous health benefits. The water of tender young coconut, technically is the liquid endosperm. It is one...
41 commentsIs Sugar Sensitivity Making You Sick and Tired? Symptoms and Suggestions.
Is there anything sadder than missing out on life because you feel too sick and tired to do anything? I suppose there may be, but it's sad all the same, especially if you have memories of a different time when you were an active participant in your...
73 commentsIs Honey Good for You?
Is honey good for you? It’s been used for thousands of years for countless purposes, but is honey healthy for you? The answer depends on many factors, including what kind of honey you buy.
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