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"All Natural," and other grocery store misnomers.

by Steven Gray

published 3 days ago

Many foods are advertised as "all natural" or "fortified," but what does that really mean? Are some snacks or beverages healthier than others? Let's look at the hard facts.

3 comments food advertising healthy

Avoiding The Consumption Of HFCS

by djeff37

published 8 days ago

There is a commercial airing on television recently promoting the use of HFCS (High Fructose Corn Syrup). The commercial states that HFCS is used by the body like any other type of sugar. It states that the body does not distinguish between the...

0 comments sugar hfcs added sweeteners

Are Sugar and High Fructose Corn Syrup the Same?

by NJLark

published 13 days ago

Explains why high fructose corn syrup is much worse for your health than sugar.

1 comment weight loss obesity sugar

All About High Fructose Corn Syrup

by HarperDavis

published 4 weeks ago

Have you ever wondered why high fructose corn syrup is added to everything, and if you should be avoiding it? This article has all the answers you need to stay healthy.

6 comments food diabetes obesity

Sugar, Diet and Health

by gmmurgirl

published 5 weeks ago

Sugar as part of the human diet has been part of human history. This seemingly innocent substance has been pointed as one major cause for modern man's debilitating illnesses like diabetes, high blood pressure and obesity. Find out how something so sweet and pure can turn bad.

4 comments sugar corn syrup refined sugar

Is Honey Good for You?

by Michael J Rapp

published 6 weeks ago

Is honey good for you? It’s been used for thousands of years for countless purposes, but is honey healthy for you? The answer depends on many factors, including what kind of honey you buy.

10 comments glucose fructose raw honey

Kicking the Sugar Habit

by joymk

published 7 weeks ago

When I first learned that I had Non-Alcoholic Fatty Liver Disease, I was told that cutting out fast food and soda pop was a great way to fight it. It is, but just cutting out the colas and the fast food was not enough in my case. A doctor later...

2 comments sugar sugar free low glycemic

Which Sugar Is Better For You? Sucrose or Fructose?

by Cardisa

published 8 weeks ago

There have been a lot of debate about sugar especially in the last decade or so now that people have become more health conscious. The health and fitness industry tries to find ways of letting people reduce sugar intake while still administering to...

30 comments sugar fructose simple sugars

Is Agave Nectar (Agave Syrup) Healthy?

by livelonger

published 2 months ago

Is agave nectar (syrup) good for you? The answer might surprise you. Agave nectar is sourced from the agave plant, the sap of which is actually used to create tequila. The sap's primary carbohydrate, inulin, is only vaguely sweet, so further processing is used to break the inulin into much sweeter, simple sugars: primarily fructose.

7 comments agave hfcs agave nectar

Natural Health Solutions for Your Children

by DrMikeFitz