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Peanut Butter & Jelly Sandwich Smoothie

The Bountiful Benefits of Bananas A peanut butter and jelly sandwich smoothie might sound a bit odd, but it is simply delicious. Basically, you get the benefits of a fruit smoothie, the protein punch of...

3 comments    nutrition fruit food preparation
flread45 profile image70

How to make fruit salads

Frosted Lime Walnut Salad 1 cup hot water 15 1/2 oz.can crushed pineapple 1/2 cup celery,diced 1/2 cup walnuts /chopped 2 tbsp.sour cream 3 oz pkg.lime jello 1 cup cottage cheese 1-2...

1 comment    advice home food
eighty123 profile image61

HOW TO MAKE DELICIOUS ALCHOLIC SMOOTHIES

Hi everyone, I would like to introduce you to the wonderful world of the alcoholic smoothie. They can have as much or as less alcohol in them as you wish, but please just make sure there's alcohol in them....

1 comment    recipes alcohol fruit
86

How To Make The Best, Healthy, Fruit Salad On The Planet

Healthy eating is all the rage these days. That is why I decided to share my GO TO recipe for a fruit salad that is healthy and, so good you will not believe it can be made so quick. There are many things...

17 comments    advice food how
Fad Diets come and go.68

How to Build Dieting Success into Your Daily Life

At any one time, two-thirds of the American adults are on a diet to either loose weight or to prevent weight gain.  That is the astounding statistic revealed by the Centers for Disease Control (CDC).  They...

10 comments    tips exercise nutrition
pinaki profile image57

Drink Green

 Some tips for you to spice up your healthy fruit and veggie drink SAGE, BEETROOT AND APPLE JUICE: Why: This juice is rich in folic acid and betanin, an antioxidant that helps to keep bad cholesterol...

0 comments    calories sorbet servings
Chocolate Fondue59

Some Luscious Chocolate Treats

Chocolate delight everybody love chocolate, here are some luscious chocolate treats for your next get-together.  Chocolate FondueFresh Fruits in Chocolate Fondue (Serves 6) Ingredients 1 – ...

0 comments    family home food
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