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80

L-Theanine

For many people stress and anxiety are the symptoms of their high-powered day to day existence. If not managed properly, chronic stress and anxiety may cause many disorders, including insomnia, heart...

8 comments    health stress anxiety
len7288 profile image78

Benefits of Amino Acids

All amino acids are necessary for the body to maintain its normal function. Amino acids are categorized as essential and non-essential. Essential amino acids are not produced in the body so they must be...

0 comments    health diet nutrition
68

World War 1 Gallipoli

On 19th February 1915, British naval ships attacked Turkish forts at the Dardanelles; they started with a long-range bombardment followed by heavy fire at closer range. This forced the Turks to retreat...

19 comments    army winston churchill anzac
ghaining profile image83

Perimenopause Symptoms – Relieving Mood Swings

Is it me or is it my hormones? Many women find themselves becoming increasingly more irritable and depressed as they enter perimenopause. Television commercials make us cry one minute and the next minute, we’re flying off the handle at our kids. Little things that didn’t upset us before may become overwhelmingly intolerant.

3 comments    stress depression menopause
Neurons process information in the nervous system.82

What are Neurons and how do they Communicate?

A discussion on neurons and neurotransmitters, covering the parts of the neuron, how neurons activate and communicate with each other (from resting to action potential), the basic types of neurotransmitters (acetylcholine, dopamine, endorphin, gamma amino butyric acid or gaba, norepinephrine and serotonin), and how agonist and antagonist drugs mimic and block the effects of neurotransmitters on behavior.

4 comments    drugs psychology nicotine
77

GABA Supplement

Are you struggling with feelings of depression? Do you find yourself tossing and turning at night, unable to get your much-needed sleep? Do you want to lose weight and at the same time gain more muscle? ...

0 comments    blood pressure hgh gaba
www.nightlifesupplements.com73

Nightlife Supplements:Mood Enhancement:GABA

Mood Enhancement:GABA Mood enhancing supplements may be used, when you’re stressed out, nervous about that big presentation, to lift yourself back up after a setback, or mustering up the courage to talk...

0 comments    health stress management gaba
Taking a break in a place like this isn't the only solution...65

7 Nutrients for a Calmer Mind

Stressed out? Do you know that the food we eat can also affect our moods and behaviors. This page contains a 7 nutrients that we need to chase the blues away!

2 comments    health love family
Christofers Flow profile image75

Health - Why Do Guys Drink Beer?

There is a reason why guys drink beer. Actually, there are several reasons why guys drink beer. I am referring to the calming quality of beer that goes beyond the effect of alcohol. Beer's uniquely calming...

2 comments    sleep alcohol testosterone
68

Psychology - "Naked on the Stage" - Anne Frank's Peter

As a teenager, I was cast in the role of "Peter" in the play the Diary of Anne Frank. My father was the Director, but everyone said I was well cast. I ended up winning a special award for it, but at the time,...

0 comments    anxiety fear naked
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