- Hubs »
- tagged gi foods
1-10 of 21 Hubssort by Hot Best Latest
82Low GI Food List and Diet Tips using the Glycemic Index
The Glycemic Index (GI) is a measure of how quickly foods (especially carbohydrates) break down in the body. Learn more, see a long list of food GI values.
2 comments
81How to Beat/Cure Fibromyalgia – By Someone Who Has
This is my story about how I beat fibromalgia and how you can beat fibromyalgia too.
10 comments
79How To Lose Weight Quickly On Low GI Diet
In a hurry to lose weight? The way to lose weight is to follow the low GI diet or low glycemic index diet.
3 comments
78Low Glycemic Index Foods for Diabetics
Diet is one of the most important factors in controlling diabetes. Learn how low glycemic index foods can help diabetics to avoid blood sugar spikes that can cause complications later in life.
22 comments
78TYPE 2 Diabetes - being a Diabetic and how I manage myself to stay healthy.
Suggestions on how to self manage your Type-2 Diabetes in your daily life. Read this article to understand some of the things that you can do to minimize the affects of Type 2 Diabetes on your body and your life.
2 comments
75Water, Bananas, Honey what makes a Diet Healthy?
When we start to look at food, diets and their nutritional values, we begin to learn how to eat wisely & well. Having a healthy diet is the most important thing we can do to help our bodies receive the...
0 comments
73How to really read food labels in Australia
Forget fads diets. Learn to properly read food labels, and learn why you are being told lies every day about so called 'healthy choices'. Why is kangaroo healthy to eat?
3 comments
72How to cook low carb delicious food
Here in this hub, are some tips and suggestions on how to cook in a low GI style without giving up the pleasure of eating, staying healthy and slimming at the same time. First of all you should use recipes that are low in saturated fat, high in...
0 comments
69Eat Beans to Get Their Valuable Fiber
Beans are healthy foods thanks to their high content of protein,complex carbohydrates, folate and iron, with low amount of fat.Nevertheless, they have significant amounts of fiber and soluble fiber,with one...
2 comments
68Free Weight Loss Trial - Volunteers Wanted
Do you want to lose weight? If your answer is yes, then we want to hear from you. We are running a Free weight loss trial and need volunteers to follow the 7 day Carbo Wipe Out plan to see how much weight they can lose in 7 days.
3 comments
