• tagged glutes

1-10 of 51 Hubssort by Hot Best Latest

78

Get That Toned Butt and Thigh: No-Sweat Exercises

Many would want a toned butt and thigh, but only a few find out and actually do what it takes to get them. Now is the perfect time for you to try out these simple, no-sweat butt and thigh exercises. So get moving!

10 comments    fitness weight loss exercises
84

How to Get Big Legs - Exercises For Legs

Find out how to strengthen your legs with a variety of exercises that will hit them from all sorts of different angles. Find out how to get big, strong legs now.

11 comments    exercise weight stress
78

Exhale Core Fusion

Core Fusion is a combination of all of your favorite mind-body exercises including pilates, yoga and simple calisthenics. It was created by husband and wife duo, Fred Devito and Elisabeth Halfpapp. Both Devito and Halfpapp have had a love affair...

1 comment    fitness stretching flexibility
62

Lower body Workout - Glutes,Quads, Hamstrings, Calves - For Male or Female

Gymstick is the most fantastic invention to hit the fitness industry in a very long time. This small versatile exercise tool can challenge even the fittest individual. It is basically a pole with fitness bands attached, these bands come in...

0 comments    fitness exercise weight training
76

Super Easy Butt Lift Exercises

You want a J.Lo booty, right? Well, J.Lo wouldn't have that perfect little booty if she didn't work it out on a regular basis. She'd have a lot more junk in the trunk, if you know what I'm saying. We all would. That's why booty exercises are so...

butt exercises firm butt butt workout
Shannon Clark profile image78

Best Bum Exercises

If you are looking to improve the way your physique looks from the back side, weight lifting should most definitely be a part of your plan. Far too many women make the mistake of thinking that they can...

2 comments    recreation squats deadlifts
80

Top 3 Compound Exercises to Build Up Muscle

Read this to discover three of the best compound exercises to help you build up muscle!

8 comments    exercise fat loss personal
81

How to Firm your Buttocks Quickly and Easily

How to firm up your butt with a few easy exercises. Now who doesn’t like a firm and toned butt, whether you are looking at it or just happen to own one yourself. The info on this page is for beginners but anyone can benefit from performing these exercises.

6 comments    tone butt toning
68

101 Kettlebell Workouts: Lucky Number 7

So workout out number 7 came and went... Previous episodes can be found by clicking and starting here.  Weather and time sent me back to the gym on Friday morning. I figured on a Friday it would be empty. ...

1 comment    fitness exercise weight loss
87

How to Shimmy: Belly Dancing Technique

The shimmy is a vital part of any belly dancer's repertoire so it's essential to perfect your shimmy technique.

40 comments    belly dance belly dancing shimmy
working