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74

How to be a tough guy or look like one

From a guy's perspective, acting, looking or sounding like a cool tough guy can be a matter of showing of his manliness and strength. But is that any use in this day and age of wit, intelligence and more? Yes. Gentlemen, start taking notes because this cheeky guide will tell you how to be a tough guy or at least look like one, from a woman's perspective. Of course, once you end up impressing your lady love, you can revert back to your normal, loving and nice guy personality.

6 comments    movies cool tough
78

Best Body Weight Exercises

I often hear people say, “I can’t get a good work-out without going to a gym.” I disagree.  There are so many ways to get a good work-out without going to a gym. 

19 comments    fitness exercise training
76

How to Get Motivated to Exercise (When You Just REALLY Hate to Exercise!)

Knowing how to get motivated to exercise takes many forms. The only problem with that is choosing which one works out for you.

5 comments    health club benefits of exercise
JoshuaK profile image70

What Is The Best Way To Build Up Muscle

If you are trying to build up muscle, then you need to take a few things into consideration. First being your mindset. Without the proper mindset, focus, and goals, you aren't going to achieve what you set...

1 comment    food water goals
70

Quick and Easy Ways to Deal with Stress

So what is Stress? Experiencing the effects of serious stress can not only be very disturbing but is also something from which once you're gripped in the cycle of constant worry and anxiety it can be very...

0 comments    stress meditation simply
68

Hate exercise, just read it, you will definitely love exercise!!!!

Make exercise enjoyable You hate exercise just follow the steps you definitely love exercise. Make your exercise enjoyable as much as possible. Find enjoyable thing: Exercise has different form, not just going to gym and do some work out; Gym...

1 comment    exercise effective enjoyable
68

10 Reasons to go to the Gym Tonight

I know, I know, it's a daily battle...Do I or Don't I go to the gym tonight? The answer is Do! Yes, go to the gym, exercise, it's worth it because you're worth it. Now before you start rolling your eyes at the campiness of the pervious sentence...

2 comments    health diet sports
70

Home Workouts - Why not start working out at home

So you don't have time to go to the gym and you want to start working out. If this is your case, then home is the best place for you to start toning your body. I don't go to a gym to do my workouts, as I love doing them at home. I have a...

12 comments    health fitness workout
Mikdee10 profile image59

How Parents Can Stay With Going To The Gym

This is a thoughtful article on how parents can't get back into working out at a gym and stick to it.

0 comments    kids parents workout
73

Physical Fitness Activities For Kids

In the world of today it is the unhealthiest life style that is being followed. Children of this time are also living an unhealthy life in which there is a lot of lack of fitness. There is an extreme need for parents to introduce proper health and...

0 comments    health children fitness
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