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71Faithless Insomnia; Need Help Sleeping?
Insomnia is a condition that prevents people from falling asleep or staying asleep throughout the night. It's a condition I have struggled with throughout my late teens until today.
1 comment
80My Top 100 Favorite Movie Lines of all Time
New Moon So, anyone that knows me, knows that I am a movie line guru. I am "that girl" that can recite any movie line in any situation. Spending 12 years as a bartender....this usually came in handy to entertain myself and others while we were...
41 comments
72I Can't Sleep: How To Fall Asleep With Anxiety
If having anxiety was bad enough the lack of sleep you are getting as a result of your anxiety just makes matters worse. While there are many medications on the market that may be working for you there are some relaxation techniques that are...
2 comments
68Cloud B Sleep Sheep: Help your Baby Fall Asleep more Easily and Sleep Sounder
Are you frazzled and sleep-deprived from your baby awakening you regardless of what you do? If so, help is on the way! The Cloud B Sleep Sheep will soothe your baby and lull it to sleep with four sleep-inducing sounds.
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84Delayed Sleep Phase Disorder Syndrome or The Case of Why I Can’t Sleep
Are you true night owl? You could have Delayed Sleep Phase Disorder.
6 comments
759 simple tips to battle insomnia and get a good night's rest
I've had more than my share of sleepless nights for various reasons - having been in the US Air Force for 21 years, I have dealt with jet noise, Alaskan summers, job stress, shift work, the discomfort of...
6 comments
82How to get the Perfect Night’s Sleep: Over 40 Tips
Sleep, although natural, is actually one of the most important things in life. You can go weeks without food, but only days without water and sleep, although a few unique people claim to have gone years without sleep after a trauma to the brain.
17 comments
68Common Weight Loss Myths: The Midnight Snack
Photo taken by LaraLove @ Wikipedia.org You hear the growl. You toss and turn in your bed counting sheep waiting for sleep to tame your hunger. An hour passes. More sheep leap the fence. The growling...
2 comments
66Learn How To Make A Baby Go To Sleep
You are probably sad that you cannot make your baby go to sleep. That is okay. You are not alone in that boat. It is said that 1 out of ever 4 new parents have trouble with putting their child to sleep. Is there a secret formula to making a baby...
8110 Tips for Beating Insomnia
Some ways to beat insomnia and enjoy a good night's sleep. Based entirely on my own experiences as someone who sometimes has difficulty sleeping.
4 comments
