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78How to exercise when you do not have time to go to the gym
Regular exercise will burn away fat and keep you fit, as long as you mind what and how you eat too. That usually means a weight-loss diet of some kind. But you don't have to go to a gym to get your exercise.
2 comments
75Tips for choosing a gym
Losing weight, exercising, learning a new language, and quitting smoking are some of the things that we consider at the beginning of a new year or perhaps when the holiday season approaches and try to find...
7 comments
83Gym Health and Safety Tips
Going to a gym has been part of ones lifestyle for many of us. Gone are the days when people did not bother about health and how they looked, today there is a sudden change in thinking and every human at one...
7 comments
78Working Out: Gym versus Home/Outside
Working out keeps you fit, healthy, happy, and sane. There are endless benefits to working out besides a good body. Physical appearance isn't everything and it shouldn't be your main reason for hitting the...
15 comments
6710 Approaches To Rip Up Body Without Going To The Gym (Part 2)
Run, Jog, or Walk Doing any of these 3 in your neighborhood park beats moving in place on a treadmill at the local gym any day! When you are outside you are getting fresh air and more importantly you...
0 comments
89Little Things I Do To Save Money
I am single and thirty and really should not have a hard time saving money compared to those with more expenses, but in this economy this has not always been easy. However, even in the best of economic times...
65 comments
6610 Reasons to go to the Gym Tonight
I know, I know, it's a daily battle...Do I or Don't I go to the gym tonight? The answer is Do! Yes, go to the gym, exercise, it's worth it because you're worth it. Now before you start rolling your eyes at...
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62Give Your Monster Another Cookie
One man's perspective of the social pressures surrounding obesity.
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56How to exercise at your home or workplace when you do not have time to go to the gym?
I guess that is a question which more and more people would like to have answered. The first and most important answer is: if you want good exercise you have to make time for it, no matter if you want to go...
1 comment
53Making yourself go to the gym...
The first step is to promise yourself. I know this may sound a tad strange, but look in a mirror and look yourself directly in the eyes and PROMISE. Do it aloud so you can hear. Making yourself do...
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