11-20 of 28 hubssort by Hot Best Latest
56Cholesterol, Good, Bad & Sometimes Ugly
Are you tired of hearing about how bad cholesterol is and how you shouldn't eat foods that are too high in them? Well this is true and not true. I believe that everything in moderation is an ideal policy...
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50Good Cholesterol Facts
Good cholesterol is determined by testing your cholesterol levels this will give the result being are good or bad. Alist of foods can help lower your cholesterol, and triglyceride levels
61What Is Good Cholesterol Food?
Fat diets are becoming increasingly popular. But it is putting their lives at risk because fat increases the dangerous cholesterol and is a bomb under your health. Live fat-sensible Replace saturated fat...
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54Good Cholesterol and Tips for Reducing Cholesterol
Good Cholesterol To stay within your cholesterol normal range limits, make sure that you continue on your new healthy lifestyle you selected to keep it in the normal range. As you advance in years, keeping...
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68Garlic - Nature's Perfect food
Allium Sativum or garlic as it is commonly known has been around for thousands of years; it belongs to the same family as the onion and is classified as both a food and medicine. Since biblical times, people...
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54The Importance Of Fat In Your Diet
Many of us are trying to cut down on our consumption of fat with the mindset that it is an unhealthy part of our diet. However, fat is a key part of any balanced diet. Just like with anything else, too...
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7415 WaysTo Raise Your Good Cholesterol (HDL)
We've always heard how important it is to keep your cholesterol low to ward off heart attacks and strokes, but not much was said on how important it is to raise yout HDL through diet. For the record; LDL is...
24 comments60your triglycerides
What if I told you that you could dramatically increase your quality of health with simple changes to your life? You can avoid health problems like bad pancreas and heart health, as well as stroke. The...
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63BODY CLEANSING
BODY CLEANSING In her article " Spring clean your body ", Jacqueline Hennessy from Chatelaine says " Now is a good time to flush out all the harmful toxins, viruses and artery - clogging...
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59Good Fats, Bad Fats: What You Need to Know
So, some may still be asking: What are trans fats and why should anyone worry about them? And, if you've looked at the labels of some of the food you buy lately, you may have noticed the tags, "no trans...
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