11-20 of 115 hubssort by Hot Best Latest
77A - Z of Keeping Happy, Healthy and Relaxed
A large percentage of people feel stressed, depressed, unhappy and unhealthy. I want to share an A – Z list of how I deal with these issues. You don’t have to do them but I’m sure a few points will...
10 comments
65The Meaning of Happiness
Don’t we all strive to be happy? It could be something as simple as a loving hug from a dear one or sipping a cup of coffee sitting in your own garden. For some people the meaning of happiness may be a...
4 comments
89Is drinking TOO much water bad for you?
Yes, drinking too much water is bad for you and, yes, it could potentially kill you too. There is such a thing as water intoxication or water poisoning and it occurs when one has too much water, usually...
8 comments
63The Advantages of Listening to Good Music
Listening to good and soulful music will help you attain self improvement and have a better quality of life. You can do your household chores after turning on some good music and you will never feel the...
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59Ten Tips to Good Health
Ten Tips to Enhance Your Health By Rev. Vikki Anderson This area should be yellow or earth tones. It is represented by the earth element. Square shaped objects would be appropriate to enhance...
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62Aerobic Moves
Aerobic Moves - Flexibility, fitness and strength blended with so much enthusiasm and activities filled with lot of energy would definitely mean a path to good health. NO I am not talking about the martial art Kung fu or...
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729 tips for good health
"health is wealth" -These words says it all ,what is the level of concern that need to given regarding to our health.the person should be very much fit to do any work. drink more water - you can live for...
2 comments
68Best Ways to Exercise
I am no health or fitness expert, but I know the basics of being in shape and staying fit. It's all about taking in less calories than we burn to lose weight and taking in the same calories as we burn to...
6 comments
61Cardio-Protective Herb
Arjuna is regarded as Cardio-Protective Herb it's botanical Name is" TERMINALIA ARJUNA" the part used as a medicinal herb is the bark of the tree .the bark is an astringent, sweet, acrid, cooling,...
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82Headaches and what causes them - an Osteopathic way to treat then
Okay, hands up. How many of you have suffered belting headaches? Like me, you may find most of them happen in the workplace. Or maybe at home or else it's all the christmas thing and the stress of it all!...
21 comments
