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How to Grind Whole Wheat Flour At Home
Why should you grind flour at home? Which grinders are best suited for your needs. All about grinding flour, flour mills, flour grinders,and the nutrition of wheat. Differences in Hard red wheat, soft spring wheat, and montana white wheat are touched on.
61 commentsVeggie Burgers Index and Overview to 32 Vegetarian Burger Recipes
Vegetarian burgers recipe summaries. Links to 32 recipes with ingredient summaries and comments. All different. None with texturized vegetable protein.
166 commentsTibicos mushroom or water kefir
Tibicos mushroom or kefir. Easy fermentation method to prepare tibicos drink. Proven vast health benefits. Given free to those interested.
50 commentsAnti-Wrinkle Super Foods
Blueberries are my favorite and they are truly the best anti-aging, and anti-wrinkle food. This is the perfect anti-wrinkle food. Berries have natural fructose sugar that satisfies your longing for sweets and enough fiber so you absorb fewer...
11 commentsWheat allergies
Wheat allergies actually affect as much as 6% of children who are currently under are three, but in general wheat allergies are much less common in adults.
3 commentsTop Ten Antioxidants and Corresponding Antioxidant Foods
Here’s a list of top ten antioxidants, including benefits of each antioxidant, as well as a list of antioxidant foods for each.
42 commentsWhy you will never lose weight while eating grains
Grains are bad for you and they're the reason you are overweight.
23 commentsHealth Benefits of Barley - The Nutritious Grain
Barley is said to be the oldest of all cultivated grains and has been the principal bread plant among the ancient Hebrews, Greeks and the Romans. Apart from the numerous health benefits Barley is used as animal feed, seed and for malt production. Apart from being the key ingredient in Beer and Whiskey, the uses for barley malt include extracts, syrups and flavorings. Barley is used as a thickening and flavoring agent in soups, stews, gravy, casseroles, baby foods, baked goods and ice cream.
3 commentsThe Body Ecology Diet Grains: Quinoa, Amaranth, Millet, and Buckwheat with Recipe Ideas
The Body Ecology Diet was developed to improve health, and cure and prevent disease by improving the body’s internal environment through nutrition. The BED only allows 4 grains: amaranth, quinoa, millet, and buckwheat.
13 commentsGrain Allergy: Barley, Malt, and Corn ... so far.
Kathrynn is my 9 year old, gifted daughter. She also happens to have a food allergy. This allergy is not like her friends allergies. She can touch the food she is allergic to without any problems. She can, technically, eat it, and be "ok." In other...
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