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76The Benefits of Green Smoothies for Women
A green smoothie is a smoothie made with a mix of fruit, water or yogurt, and leafy green vegetables such as spinach, kale, and Romaine lettuce. Although the combination may sound strange, green smoothies are...
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73VitaMix vs Blendtec Blenders
I've owned and loved my Vita-Mix blender for many years. Nearly every morning we start the day with oatmeal and a delicious smoothie. A couple weeks ago we purchased a Blendtec blender and I must say it's an...
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7010 Tasty Green Smoothie Recipes
Making green smoothies can be one of the most joyful experiments to take place in the kitchen. What is not to love? It’s one of the few things out there that is quick, easy and healthy to the extreme. You...
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70Smoothies
Any blender can make simple protein shakes with protein powder and soft fruit like bananas. But if you want to make a delicious smoothie out of all kinds of fruits and vegetables a high-powered blender is the...
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82Getting Started With Green Smoothies
Green smoothies are not only one of the most healthy drinks around, they are also one of the most delicious! Leafy green vegetables are rightly considered one of the world's best "superfoods" for their...
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73How I won the fight against Asthma
I lived a pretty normal sickness-free life growing up. I didn't smoke nor take any form of drugs (just enjoying natural highs) until I was around 23 or 24 when I noticed occasional shortness of breath when...
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73Green Smoothies for Weight Loss
A green smoothie is a smoothie combining fruits such as bananas, oranges, and berries with leafy green vegetables such as spinach, lettuce, and parsley and water or yogurt. Although it may sound like a...
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69High Triglycerides: What are triglicerides and how to lower triglyceride levels naturally?
Although many people know about dangers of high cholesterol levels, few people are aware of the importance of monitoring another type of fat that is very important for our health - triglycerides....
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64Total Cleanse and Detox Tips
There are a variety of different methods and practices to cleansing and to detoxify your body. Not all of them work as well as others but most have some merit to them, but there are some guaranteed methods to...
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68How to Make a Delicious Healthy Frosty Meal-in-a-Glass
Perhaps this type recipe should not be truly called 'frosty' because that is thought to contain ice cream, and this does not. It could of course, but the ingredients I like using are fruits for varied flavor,...
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