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Getting Started With Green Smoothies
Green smoothies are not only one of the most healthy drinks around, they are also one of the most delicious! Leafy green vegetables are rightly considered one of the world's best "superfoods" for their...
4 commentsGreen Smoothies for Weight Loss
A green smoothie is a smoothie combining fruits such as bananas, oranges, and berries with leafy green vegetables such as spinach, lettuce, and parsley and water or yogurt. Although it may sound like a...
4 commentsVitaMix vs Blendtec Blenders
I've owned and loved my Vita-Mix blender for many years. Nearly every morning we start the day with oatmeal and a delicious smoothie. A couple weeks ago we purchased a Blendtec blender and I must say it's an...
4 comments10 Tasty Green Smoothie Recipes
Making green smoothies can be one of the most joyful experiments to take place in the kitchen. What is not to love? It’s one of the few things out there that is quick, easy and healthy to the extreme. You...
2 commentsMango Parsley Green Smoothie
This simple mango and parsley green smoothie recipe is great any time of the year. My children love the sweet flavor of the mango, and the ingredients are quite inexpensive. The dark green parsley is full of...
0 commentsHigh Triglycerides: What are triglicerides and how to lower triglyceride levels naturally?
Although many people know about dangers of high cholesterol levels, few people are aware of the importance of monitoring another type of fat that is very important for our health - triglycerides....
0 commentsHow to Make a Delicious Healthy Frosty Meal-in-a-Glass
Perhaps this type recipe should not be truly called 'frosty' because that is thought to contain ice cream, and this does not. It could of course, but the ingredients I like using are fruits for varied flavor,...
12 commentsSimply Healthy
Food Matters Food Matters You are what you eat.FOODMATTERS Official web site Can improved nutrition and raw foods lead to a longer life and strengthen your immune system to be able to beat chronic illness?...
0 commentsGreen smoothie
If you find it impossible to eat the minimum recommended number of 5 servings of fruits and vegetables each day, then how about the current federal government recommendation of 9 daily servings of...
0 commentsTotal Cleanse and Detox Tips
There are a variety of different methods and practices to cleansing and to detoxify your body. Not all of them work as well as others but most have some merit to them, but there are some guaranteed methods to...
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