Attracting Abundance - Shreem, Kleem and Brzee

Can simple sounds like Shreem, Kleem and Brzee work for attracting abundance into your life? Some people seem to think so. Mantras have been around for centuries, literally, but in the last few years there...

A Startling Way to Use A Guided Meditation Script

I always seem to run into a problem when I check out a book for a guided meditation script . They would have pages and pages for each meditation, but no way for me to access them while I'm meditating....

How To Write a Killer Guided Meditation Script

Writing a guided meditation script has many advantages. You can customize it to the person and purpose that you need, instead of relying on something generic. However, to be truly effective, you will need to...

How To Live A Balanced Life

Maintaining a balanced life can be quite a challenge.  There are so many different aspects to our lives.  Our home life, our jobs, our personal lives will pull us in different directions and lead us to...

Learn How To Meditate

When you learn how to meditate, you'll start to benefit in lots of different ways. Meditation is a simple yet powerful method. It has been proven to lower your heart rate and it leads to deeper levels of...

HOW TO DO GUIDED MEDITATION ON BIBLICAL SCRIPTURE

Personal reflections on how to write and lead guided mediations.

Overcoming Anorexia With The Help of Yoga

Anorexia is an eating disorder problem that has affected several individuals around the world, but the case is higher amongst younger women. One cannot specifically identify what might cause anorexia,...

Guided Meditation on I AM WHO I AM

Walk the steps of Moses as you are guided through a meditation on the story of the Burning Bush.

Heart Chakra Meditation | Guided Meditation Practice

The following is a dictation of the practice of a heart chakra meditation taught by Swami Sivajnanananda. This practice is designed to help open the heart chakra, stimulated emotional release and sensitizing...

Learn Meditation Techniques