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86Men's Locker Room Etiquette
As an athlete, I spend a fair amount of time in men’s locker rooms. I have witnessed many strange things in these gym locker rooms. It has become obvious to me that most men do not understand locker room...
32 comments
85How to avoid bacteria at the gym
We go to the gym to get strong and healthy, so the gym is the last place we would think would be a threat to our well-being, but research shows that workout facilities can be a breeding ground for illnesses...
6 comments
66Exercise at a work gym
Recently my workplace brought in a workplace gym in the new building. I love the idea of workoing out at work but there are a few things to think about when you are about to start training at work. Gym Hours...
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