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Foot Gymnastics: Exercises and Games for People with Flat Feet
Many people are afflicted with the problem of having flat feet. For most people, this isn’t a problem. Flat feet generally don’t cause any pain or serious difficult for the person who has them. However,...
11 commentsCompetitive Gymnastics
Its hard to believe that just a year ago, I had my evenings and weekends to spend at home and the rest of my family. Now that my daughter is on a team, competitive gymnastics takes between 12 and 36 hours...
10 commentsDanskin Leotards
Danskin are a quality brand who have been producing affordable and comfortable dancewear since 1882. But you don't need to be a dancer to wear Danskin, they make excellent apparel that can be worn for...
0 commentsGymnastics Rings - The absolute best way to train your upper body!
Gymnastic rings are an amazing way to develop functional strength in your upper body. Exercises that are tough from a fixed apparatus, such as pull-ups from a bar, or dips from a dip station, are many times...
0 commentsTop 10 Top 10 Most Hated NBA Player
Many things have been written about NBA. NBA fans want to know many things. For their passion & desire many writers write about many things it may be both positive & negative side. Both positive & negative...
0 commentsThe Planche and Planche Push Up
The planche and planche push up is a gymnastic term that involves holding ones own body weight strictly parallel, up off the floor. It is an extremely difficult move that takes the average person, who has no...
0 commentsGymnastics rules & history
Rules: Gymnastics rules are based off the Code of Points, which is the judging system used in gymnastics. 1. Each gymnast is allowed 1 attempt on each apparatus. 2. They form their own routine and meet...
0 commentsHow to Teach a Child a Cartwheel
I have been teaching tumbling for years, and parents are constantly asking me how they can practice with their child at home. Here are some pointers for teaching kids how to do a cartwheel. Just remember to...
1 commentWhat is Pilobolus??
I'm really trying here to express something that really has to be seen to be truly understood. However once you do it's now when can I see it again!! The above image gives you but a small glimpse of what...
6 commentsLife and body after gymnastics
Little girls around the world watch as the beautiful gymnasts on television fly through the air, spring, twist and jump. "Mommy, I want to do that," is proably heard in milions of homes around the world in...
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