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93Foot Gymnastics: Exercises and Games for People with Flat Feet
Many people are afflicted with the problem of having flat feet. For most people, this isn’t a problem. Flat feet generally don’t cause any pain or serious difficult for the person who has them. However, some people do find that their flat feet...
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91Girls Gymnastics Level 5
Competitive girls gymnastics is organized into levels. Level 5 is the second compulsory level.
37 comments
89Adventures with Suspension Training in My Garage Gym
You don't need to spend a ton of money on a suspension trainer. Learn how to make your own suspension trainer, and find out how well it might work for you.
1 comment
85Gymnastics Parent Info
Gym Mom retiree is a better name because I survived my daughter’s career in gymnastics that ended after 4 years in college. Gymnastics played a major part in our lives starting with beginning classes at the age of 5, competition starting in...
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84German Turnverein Club in Milwaukee, Wisconsin ~ My Great-Grandparents
These club members promoted the ideas of exercise while blending it with social, intellectual & benevolent activities leaving a big footprint in America today.
16 comments
84Competitive Gymnastics
Competitive gymnastics for girls is an intensive sport that develops coordination, strength, flexibility and poise
17 comments
83Olga Korbut Changed the Face of Gymnastics
In the 1972 Olympics a young Russian teen took the gymnastics world by storm, her name is Olga Korbut. This article tells her story and how she became the world greatest gymnast.
12 comments
84Creating a Vision - It's Right There... Where? There Where your Dreams are...
Goethe said “Magic is believing in yourself, if you can do that, you can make anything happen.” Before I can believe in myself, I am trying to understand myself.
23 comments
82how to do a backflip
You want to know how to do a backflip right, good, you are in the right place to learn how to do backflip fast. The backflip is a cool type of sport that impress people, it's not easy to do this move but it takes some training first, The backflip...
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84Gymnastic Ring Workout Routines at Home
Learn how effective a simple pair of gymnastics rings can be for building muscle and increasing strength. Increase power and improve your physique with these amazing tools.
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