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74Pregnancy Increases the Risk of Starting Dental Caries
Pregnancy involves the building of a baby in the uterus from the time the egg is fertilized until the time that fully formed baby leaves at the end of labour. For all this to be achieved successfully, changes...
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63CONTROL YOUR DIABETES WITH VINEGAR
There is some scientific evidence to show that fermented foods high in acetic and or lactic acid are useful in helping the body to store unused glucose in the liver, thereby reducing the rate of absorption...
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62Why Pregnancy Spacing Prevent Iron Deficiency Anaemia in Women
Anaemia is caused by lack of red blood cell in the body. Red blood cells in our body contains pigment called haemoglobin which gives our blood it’s red colour. Haemoglobin transport oxygen from the...
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58Exercise - You Must Warmup First
Maybe yoy are thinking of a running training program and are looking at how to start running. What’s the best and safest way to warm up before doing exercise? Strictly speaking the professional will have...
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41The benefits of raw honey
Honey in its natural raw state contains 2 predominant natural sugars (Fructose and Glucose) 11 enzymes, 14 minerals, 21 amino acids, all the vitamins that nutritionists consider necessary for health A,D,K,...
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68Meat Facts
Muscle Fibers: Lean meat is composed of the muscles fibers that move the body in animal. The size of muscle fibers affects the tenderness of cooked meat; slender, small muscle fibers are associated with...
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